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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
weight loss program

Free and Easy Weight Loss is Within Reach

We provide all the tools and support you need to reach your weight loss goals.

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NutriMirror Food Journal

If you are a NutriMirror member, please use the sign-in form on the upper right of this page to log in to your account.

NutriMirror® members use their personal home page to view a quick and easy to understand snapshot of how their diet and exercise choices stack up against recommended nutrition benchmarks. Every individual is unique, and NutriMirror takes into account your particular circumstances and goals to guide you toward the healthy choices you want to make.

If you want to lose weight, with NutriMirror you can see exactly how many calories you can eat to reach your goal. You tell NutriMirror what you've eaten and the exercsies you've performed, and NutriMirror calculates your calorie balance for you. It's easy and takes only minutes a day.


Membership is 100% free. It takes only a few minutes to set up your account. With this simple system you’ll be getting healthy and losing weight before you know it.

NutriMirror® is super easy to use. With our tools you can:

  • Log and track the foods you eat
  • Log and track the physical activity and exercises you perform
  • Lose weight and keep it off
  • Achieve and maintain nutritional balance
  • Get calorie recommendations based on your metabolism
  • Get detailed nutritional analysis of the foods you eat
  • Log and maintain a record of your health benchmarks
  • Learn the nutritional values of the menus and recipes you create for you and your family
  • Share your NutriMirror® logs with your health or fitness professional
  • LEARN MORE


    Member Testimonial

    I am so in love with NutriMirror. I have not lost this much weight in over fifteen years. I am so excited. It is so easy to use this site. Thank you so much. I know I will reach my goal. It will take a bit longer than I wanted, but then we all seem to think it will drop off in mass amounts. Now I realize that is not the way to go. This really works and I am never hungry. I got my husband started yesterday and he really likes listing his food and exercise. Having his support is fantastic.

    Link To NutriMirror

    We always appreciate when our members and friends help spread the word about NutriMirror. If you have a website or blog, the following code will add a link directly from your site to NutriMirror's main page:

    <a href="http://www.nutrimirror.com" title="weight loss community">NutriMirror</a>

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