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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
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Free and Easy Weight Loss is Within Reach

We provide all the tools and support you need to reach your weight loss goals.

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NutriMirror Food Journal

If you are a NutriMirror member, please use the sign-in form on the upper right of this page to log in to your account.

NutriMirror® members use their personal home page to view a quick and easy to understand snapshot of how their diet and exercise choices stack up against recommended nutrition benchmarks. Every individual is unique, and NutriMirror takes into account your particular circumstances and goals to guide you toward the healthy choices you want to make.

If you want to lose weight, with NutriMirror you can see exactly how many calories you can eat to reach your goal. You tell NutriMirror what you've eaten and the exercsies you've performed, and NutriMirror calculates your calorie balance for you. It's easy and takes only minutes a day.


Membership is 100% free. It takes only a few minutes to set up your account. With this simple system you’ll be getting healthy and losing weight before you know it.

NutriMirror® is super easy to use. With our tools you can:

  • Log and track the foods you eat
  • Log and track the physical activity and exercises you perform
  • Lose weight and keep it off
  • Achieve and maintain nutritional balance
  • Get calorie recommendations based on your metabolism
  • Get detailed nutritional analysis of the foods you eat
  • Log and maintain a record of your health benchmarks
  • Learn the nutritional values of the menus and recipes you create for you and your family
  • Share your NutriMirror® logs with your health or fitness professional
  • LEARN MORE


    Member Testimonial

    I think NutriMirror is mislabeled as a "diet." It is a tool for restructuring your life by bringing your healthy habits to the forefront and helping you avoid your weaker habits. … I've tried other programs before, and like this better than any of the others. It's something that I can use to keep calorie counts, nutrition information and a whole-picture look at my health in one place, all easily accessible. These guys have started a quiet revolution in weight management through sane, controlled eating with the goal on healthy choices to establish a lifelong pattern of new behavior. Just what the doctor ordered!

    Link To NutriMirror

    We always appreciate when our members and friends help spread the word about NutriMirror. If you have a website or blog, the following code will add a link directly from your site to NutriMirror's main page:

    <a href="http://www.nutrimirror.com" title="food journal">NutriMirror Food Journal</a>

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