NutriMirror Food Journal
If you are a NutriMirror member, please use the sign-in form on the upper right of this page to log in to your account.
NutriMirror® members use their personal home page to view a quick and easy to understand snapshot of how their diet and exercise choices stack up against recommended nutrition benchmarks. Every individual is unique, and NutriMirror takes into account your particular circumstances and goals to guide you toward the healthy choices you want to make.
If you want to lose weight, with NutriMirror you can see exactly how many calories you can eat to reach your goal. You tell NutriMirror what you've eaten and the exercsies you've performed, and NutriMirror calculates your calorie balance for you. It's easy and takes only minutes a day.
Membership is 100% free. It takes only a few minutes to set up your account. With this simple system you’ll be getting healthy and losing weight before you know it.
NutriMirror® is super easy to use. With our tools you can:
As a Physical Therapist I am constantly emphasizing the importance of balance (physical, nutritional, psychosocial, and emotional) to have a healthy life. This site allows folks to see how all these parameters fit together. I’ve told many of my patients and colleagues about this site and I hope they take advantage of it—they’d be foolish not to! Bravo to you for making this available.
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