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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
weight loss program
Tools
lifetime weight control
free food journal
Food Diary Video
bmi body mass index
waist hip ratio
resting metabolic rate
exercise calories
nutrition info for foods
vitamins minerals

NutriMirror® members use the system learn about the impacts of their daily diet and exercise choices, and to track, monitor, and encourage progress toward their health goals. We've made a few of our tools available to non-members to help them gauge their own health status, as well as learn something about the qualities of different foods and exercises. Use any of the links below to get started:

Learn More

NutriMirror® helps our members every day to reach and maintain their weight and fitness goals. Join today to let our system start tracking your daily calorie balances and monitoring progress toward a healthier you.

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Link To NutriMirror

Use the following code to add a link to this page to your own web site or blog:

<a href="http://www.nutrimirror.com/tools.php" title="Body Mass Index, Resting Metabolic Rate, exercise, waist-to-hip ratio, and nutrition tools">Body Mass Index, Resting Metabolic Rate, exercise, waist-to-hip ratio, and nutrition tools</a>

Or use the following code to link directly to NutriMirror's front page:

<a href="http://www.nutrimirror.com" title="food journal">NutriMirror Food Journal</a>

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