| progress, Progress? |
NutriMirror members have tagged the journal entries below with the keyword "progress, Progress?." |
| June 26, 2009, 4:05 pm New Photos, By Demand :-) |
 Even donning a bathing suit on the internet! Oh my!
This is an addition to my post from earlier today, regarding my progress since signing on with a personal trainer, adjusting my fat intake and my new BMI, etc. My BMI is 23.4, my weight is 143. I began my journey with NM twenty five-pounds heavier at 168 and a BMI of more than 31.7 (didn't calculate that until I was three months in!).
As to the question of "how much more?" I still really can't answer. My belly is still carrying about five lbs on its own and I definitely need ... |
continue reading 45 comments June 12, 2009, 5:54 am Trends are what matters
USAndyD |
 Over the weeks there are several posts about suddenly gaining weight and not losing when you step on a scale. I thought a picture might say as much as my words, so I have included my personal progress chart. I weigh everyday (I'm not afraid of scales since I figure I step all over them) but I only chart every third day on my progress spreadsheet. As you can see, it goes up and it goes down. The important thing is that over time it is heading in the right direction. You have to look ahead to see the future. ... |
continue reading 13 comments May 27, 2009, 5:43 pm Bits and pieces of success
wordsupply | Lost 8 pounds in April (1st month); haven't lost anything this month.
BUT
My thighs don't rub together anymore when I walk.
When an after lunch walk turned into a two-mile hike in office shoes, hot sun and no respite, I made it only taking 15 minutes to recuperate (instead of hours).
I used to log 50 to 60 watts(?) on the elipsis machine at the gym: today I was marking 65 to 70, mostly 70.
I used to barely make 170 calories in a half hour on the elipsis machine: last week I got up to 180; today it was 195, and, while ... |
continue reading 14 comments April 29, 2009, 3:48 pm Pictoral Evidence |
 I never felt as big as I was until I looked at a photograph of myself. Don't even get my started on my wedding photos from four years ago.. my husband and I have joked about re-shooting them :)
Anyway, I added two photos to my profile today, one to replace my oldest photo, as the one I added better shows my body shape, and one to show my recent progress. Hooray for not being afraid of cameras!
BTW, I think I'm making an awfully funny face in the most recent picture, but it showed off my curves the best! :)
Now I'm ... |
continue reading 18 comments view more journal tags |
