| March 11, 2010, 10:44 am How do I log Beef Chuck Country Style Strips
powdersons | I am not much of a beef person but think these are also called Boneless Country Style Ribs. Anyone know which would be the closest from our database; chuck roast or short ribs? ... |
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January 31, 2010, 3:00 pm Add to Database or Use Close Food?
powdersons | Ok, another newbie question. (BTW, I like the site and community so much that I decided to put up with the 5min load time to log food. That says a lot about all of you!)
When should I add another food to the database? I have seen several places where there are minor variations between what is in the database and what is on the label of the food I am eating. Right now I am looking at Organic Baby Spring Mix. There is an Organic Spring Mix in the data base but it has the following differences from the label ... |
continue reading 15 comments January 31, 2010, 2:36 pm
powdersons | ... |
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January 31, 2010, 2:35 pm
powdersons | ... |
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October 12, 2009, 11:36 pm Sorry Veggie team......
bassoonist | ......for not logging my food for a few days. I went a couple days without internet access (problem is obviously now solved). I also had to take care of my sick husband on top of my other full-time job. I have not abandoned NutriMirror or the team - just need to catch up. Hopefully you all have been good while I was away...... ... |
continue reading 2 comments July 5, 2009, 6:51 pm Logging a day in 7 minutes | This video will show how easy it is to log an entire day in 7 minutes. Check my archives to see other videos that may make entering easier, like menues, recipes or sharing foods.
VIDEO ... |
continue reading 16 comments May 3, 2009, 7:31 pm Thanks for the Feedback & Great Tips!
LLMcCall | Thanks to everyone for your comments & feedback! It's day 3 and I can already tell if I log my food and keep tabs on nutritional values throughout the day, I know I will not only shed the pounds but start eating better too.
I totally agree that my first step needs to be logging all my food. If I stick to that, I think I will have MUCH more control over temptations. Just in these few days I had no idea how much cholesterol and saturated fat I was eating.
I will def. keep posting. The feedback from the ... |
continue reading 1 comment November 1, 2008, 10:28 am
updated Nov 3, 2008, 10:22 am My Favorite Foods-Video | It takes me no longer than "6 minutes" to log an entire day. The reason: I've discovered short cuts. My Favorites Folder is one of the best.
Putting your favorite foods in one convenient place saves time.
I'll be sharing these short cuts with you in video form. Check it out and remember -
Go for Green!
VIDEO ... |
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