| JFT |
NutriMirror members have tagged the journal entries below with the keyword "JFT." |
| September 5, 2009, 11:56 am Just For Today: Saturday | JFT:
I will NOT indulge just because it's the weekend.
I WILL drink all my water.
I will NOT overdrink coffee.
I WILL make healthy choices.
I MAY or MAY NOT excercise. *cheeky grin* ... |
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July 28, 2009, 11:07 am Just For Today... | - I will have no extra treats.
- I will stick to my meal plan.
- I will drink all my water.
- I will do 30 minutes of excercise. ... |
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