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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health
Monday Week 8Desserts

NutriMirror members have tagged the journal entries below with the keyword "Monday Week 8Desserts."

October 15, 2011, 1:40 pm
updated Oct 16, 2011, 11:12 am

Pumpkin Cheesecake

weeland
weeland
I am making this Pumpkin Cheesecake for my husband for Sweetest Day. He has an allergy to gluten and is diabetic so I thought he would enjoy this!

Ingredients

16 oz fat free cream cheese, softened
1/2 cup splenda
1/2 tsp vanilla
1/2 cup egg beaters
1/2 cup pumpkin
1/3 tsp pumpkin pie spice
8 smorables (GF Graham cracker)
1/2 cup fat free cool whip

Preheat oven to 325 degrees
Whip cream cheese, sugar, and vanilla until blended.
Blend in eggs but do not beat
Remove 1 cup of this batter and stir in pumpkin and spice.spray a 9-inch pie plate and sprinkle graham crackers evenly to make a crust.
Pour remaining ...

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February 11, 2010, 1:06 pm

Hello Chocolate!!!

I have been craving chocolate for weeks now. I kept trying to just get over it. Eating fruit to try to satisfy my sweet tooth just didn't work. Somehow I stumbled across Vitalicious.com. O my word....these sweets are wonderful. What's more is that I can eat one and be okay. Before I'd eat a meal then eat a piece of fruit, then try a few diet chocolate candies...seems like I was never really satisfied. Now though for the first time in weeks...I'm cool. The chocolate beast is quiet. I thought I'd have a problem with quitting after eating just one...but ...

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