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                    Lifetime Weight Control and Nutritional Balance
                    Monica Callan, RD: A Small Seed Packs a Big Nutritional PunchCaesar

                    NutriMirror members have tagged the journal entries below with the keyword "Monica Callan, RD: A Small Seed Packs a Big Nutritional PunchCaesar."

                    July 20, 2010, 3:51 pm

                    salad, dressing, Caesar, High fat

                    Oh wow...

                    friendlydaisygrl
                    friendlydaisygrl
                    		I didn't realize how fatty a caesar salad is! WHAT?!? I've been eating them thinking I was doing myself a favor by eating salad. Why on earth do all the caesar dressings contain so much fat. My boyfriend and I make our own from scratch at home and I don't see what would contain that much fat. I realize that by making it at home, I'm probably making it healthier then any caesar I'd eat while dining out. But still... My salad from La Bou was 94% fat!

                    Can anyone tell me why?

                    I guess I'll be swimming a little longer tonight... ...

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