USAndyD | SylviaAnn: The 16 Bean soup is at Kroger and it is a package of a variety of 16 kinds dried beans with a spice packet in it. You soak the beans over night and then just cook them. I added some additional hot sauce, onions and garlic but they were very good. Like 70 Calories and 45% daily fiber.
Cocorhum: I found it in a book by Mark Bittman called "Food Matters". He is the food columnist for the NY Times. He has a great BLOG and that book is how eating consciously can help alleviate the global warming problem. It ... |
