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10 Km run

NutriMirror members have tagged the journal entries below with the keyword "10 Km run."

May 19, 2009, 12:21 pm

10 Km run
I did it!!
spineo
spineo
Update.. when I fist signed up for NM I stated that I was training to run a 10 km....I started training in March to run the Bluenose Marthon 10 km run in Halifax Nova Scotia. I started out running a few minutes at a time and worked up to running non stop for an hour plus covering distances of up to 10 km's. My pace was slow but steady. This weekend past was the actual run and I finished at my best time so far of 1 hour and 12 minutes!!! I am so excited and proud of myself!! I ...

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