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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Free and Easy Weight Loss is Within Reach

We provide all the tools and support you need to reach your weight loss goals.

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NutriMirror Food Journal

If you are a NutriMirror member, please use the sign-in form on the upper right of this page to log in to your account.


Membership is 100% free. It takes only a few minutes to set up your account. With this simple system you’ll be getting healthy and losing weight before you know it.

NutriMirror® is super easy to use. With our tools you can:

  • Log and track the foods you eat
  • Log and track the physical activity and exercises you perform
  • Lose weight and keep it off
  • Achieve and maintain nutritional balance
  • Get calorie recommendations based on your metabolism
  • Get detailed nutritional analysis of the foods you eat
  • Log and maintain a record of your health benchmarks
  • Learn the nutritional values of the menus and recipes you create for you and your family
  • Share your NutriMirror® logs with your health or fitness professional
  • LEARN MORE


    Member Testimonial

    It has been officially thirty days since I started using this site. Here is what has changed about me: I’ve lost 11 pounds and two inches around my waist/hips; I no longer have food on my mind ALL the time; I don’t return to the fridge every time I am bored; I’ve learned my limits, and when to stop eating; I’ve learned how to make healthier choices; I haven’t had ONE headache since I started (I used to get them every other day); I feel better physically and mentally. Thank you NutriMirror!

    Link To NutriMirror

    We always appreciate when our members and friends help spread the word about NutriMirror. If you have a website or blog, the following code will add a link directly from your site to NutriMirror's main page:

    <a href="http://www.nutrimirror.com" title="diet journal">NutriMirror</a>

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