sometimes i hate payday...payday is when we go out for dinner...just twice a month we can go eat something we know we shouldnt....used to do that several times a week, then down to once or twice a week, now down to twice a month, hopefully soon we can decrease that to once a month. or im going to just have to insist on going somewhere i can just make better choices. i honestly just prefer to cook my own food at home these days. then at least i know what im eating and exactly how it is prepared. 3 days to work my butt off literally before my weigh in. fri, sat and sunday are my "last chance workouts" and my last chance to make healthier choices. im hoping for at least a 2 pound loss this week that will get me into the 220's. wish me luck!
