female, 33 years old
zephyrhills, FL
| Recent Journal Entry ArchiveFebruary 7, 2010, 9:28 am Maple syrup? | I have added maple syrup under sauces becuase the only avialabe selection was from Dennys. Maybe it is some where else in here. I like real maple syrup on my pancakes. um. I don't use the .25 serving size though. A little goes a long way. Have a great day every one. Is there any way to get spell check on here? ... |
continue reading 4 comments February 1, 2010, 3:52 am Hav you ever flushed your phone? TMI | Thank you everyone for you kind words yesterday. The day got really interesting when my cell phone came to a watery demise. I was pulling up my pants and the phone fell out of the back pocket right into the toilet. I had alreasy flushed it before pulling up the pants. Everytning that was in the bowl went phone included went swirling down to the great unknown. Who would have thought the phones could fit in there. So now there is nwo phone to call anybody. Hope fully this can be fixed by Wednesday. See you all ... |
continue reading 7 comments January 31, 2010, 6:06 am Disappointed | I am just plain disappointed in everything this wee. My husband did't come home for the weekend instead they sent him back out to Californina and there are ice storms just blowing through. I just stopped excercising and eating right. I have no one to balme but my self. I have a good start for today so hopefully I will keep the momentum moving. ... |
continue reading 7 comments January 30, 2010, 7:53 am Arugula Mushroom Salad | Ingredients: 1 red bell pepper, 80z portabella mushrooms, 1 bag of baby arugula salad, 11/3 cu[ macadamia nuts, 1/4 cup godess dressing
1. cut the pepper into then strips. Cut the mushrooms in halves place in large bowl
2. Mix in remaing ingredients and serve
I had this the other night with Sun dried Tomatoe Artichoke Chicken and brown tice. It even tasted better the second day. ... |
continue reading January 30, 2010, 7:53 am Arugula Mushroom Salad | Ingredients: 1 red bell pepper, 80z portabella mushrooms, 1 bag of baby arugula salad, 11/3 cu[ macadamia nuts, 1/4 cup godess dressing
1. cut the pepper into then strips. Cut the mushrooms in halves place in large bowl
2. Mix in remaing ingredients and serve
I had this the other night with Sun dried Tomatoe Artichoke Chicken and brown tice. It even tasted better the second day. ... |
continue reading 1 comment January 26, 2010, 3:31 am blueberry juice | i saw on the on the information bar at qork yesterday that blueberry juice helped elderly people with their memories. i love blueberries and eat them anyway. I now have to get back into the green I have been red for the past 9 days on my home page. I just lost my motivation. ... |
continue reading 2 comments January 12, 2010, 3:58 pm apple pie | I made two apple pies today. I gave one away to someone who helped me move. I ate a slice of the second one. Then I promptly packed it up and brought it to work so I could share it with my coworkers and it sure did disappear fast. That was the intent because I sure did want more of it but see other people enjoy it was great too. I had pie and managed to stay green for the day :) ... |
continue reading 6 comments January 7, 2010, 7:12 pm hello and good night |
 hello everyone I hope you all had a great green day. I did not since I started my day off with eggs again. Needless to say I am red for chol. again but that is ok. I finally got to the store this afternoon and found the vitatops at Publix in the freezer. I grabbed a box to try out tommorrow morning. I also tried out a new recipe for citrus chicken sald it was very good als some cheese crisps. I hope everyone is feeling well and are staying warm. I miss my hot water bottle. He is on ... |
continue reading 4 comments January 6, 2010, 3:09 pm Almost Green Today | Well I was almost green for the day. I had eggs for breakfast and that just shot the chlosteral way out there. I ran out of ceral and oatmeal so it was with eggs I had to go. I can not go without eating breakfast it really makes me cranky if I don't get any. Plus it is not good for you. What are some of your favorite items for breakfast. I think I want to try some new things ... |
continue reading 7 comments January 4, 2010, 6:54 pm Farewell to hubby for 5 more weeks | My hubby is gone back to work for five more weeks. He left today at 13:00. I was sad to see him go. I wish we didn't have to go back to this type of work for him but we need the money to get ahead and get ourselves out of debt. Getting out of debt is alot like getting into healthy eating and excercising. You have to work hard and do the right thing everyday to see the results and get what you really want in the end. I am going to work on the monthky budget now and ... |
continue reading 6 comments December 30, 2009, 1:42 pm The hubby is finally home | My hubby is finally home. I just did not the leave the bedroom for anything except food. The poor dogs didn't even get there walk. Hopefully he will take them tonight ... |
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December 29, 2009, 2:04 pm I stepped on the scale and......... | I stepped on the scale and expected to see an increase in my weight due to the very many red days on my home page. To my shock the weight was actually 229. I had been staying steady between 233 and 235. I was so happy I did a victory dance and then tool the dogs for 30 minute walk. I think I am burning more calories then what the catagory give be. Try juggling to 75 pound dogs on a leash. ... |
continue reading 8 comments December 27, 2009, 1:47 pm 2010 goals | 1. 100% logging activity for the whole year
2. excercise 3 times a week
3. Go for 1 spa treatment this year
4. Get green
5. make people smile
6. get out of debt and stay that way
7. Live like no one else now to live like no one else later ... |
continue reading 3 comments December 27, 2009, 10:34 am chrismas dress party pictures | never mind I could't get it to upload ... |
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December 20, 2009, 10:36 am The move continues | The move continues
Well everyone the move to the new place continues and I am so tired. I have not been to the gym all week or been eating very well since the kitchen is in such disarray. I have two kitchens right now but no complete set up at either one. I did find a great Christmas tree for only $10 yesterday it was on the side of the road and the man that was selling it already had one. My friend and her children help me move a lot of items yesterday. I at least have my dresser, bed, ... |
continue reading 6 comments December 16, 2009, 2:01 pm Moving | I am in the process of moving from my house closer to my work. I sign the lease for the new house yesterday. This mean alot of lefting of boxes and shoving them into the car and unpacking them in the new house. I counting it has grocery lifting since this is the only excerise i will be getting until the house is moved. The big m oving day will be the day after christmas. right now I am just moving the small stuff since I go that way to work anyway. It will be tough getting this done without ... |
continue reading 6 comments December 15, 2009, 1:47 pm Here is the picture of my Christmas Party Dress |
 Hey every one.
I am posting a picture of my dress that I found for the company Christmas party this Friday. I hope you all like it. I am stumped for shoes to wear with it. I do have a pair of deep eggplant purple flat shoes I think will look good with it. The purple is so dark it almost looks black. So what so you guys think? This is the dress I wrote about in my previous post. ... |
continue reading 26 comments December 13, 2009, 11:33 am Christmas Party Dress-dressing room nightmare |
 I spent many hours looking for the dress for the company holiday part. I started with the ones already in my closet but I still was too big for them. This just aggravated me and just frustrated the hell out of me too. It is hard for me to find dresses that fit and look all right when I am in these plus sizes. My biggest problem is my hips are way bigger then my bust. This usually means the place where the breasts go are way to big and the fabric hangs down to my waist or the seaming ... |
continue reading 11 comments December 9, 2009, 6:36 pm Blue Sue | I am blue to day. I really miss my hubby and I am ready for a good cry. ... |
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December 6, 2009, 7:09 am Home alone :( |
 Home alone
Now that my husband is on the road again I feel so lonely some times. I talk to him several times a day but that is not the same has seeing him everyday. I really feel it on my days off. I try not to go out for the day because then I eat out and blow my day like I did yesterday. On high note I did cook all my meals for the week and I don’t have to wonder what I am going to have for lunch and dinner at work. I made a big pan of ... |
continue reading 5 comments December 4, 2009, 5:27 am I didn’t have to jump to pull up my Jeans!!!!! |
 I didn’t have to jump to pull up my Jeans!!!!!
Have a great day every one ... |
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December 2, 2009, 6:05 am Over the Road and Away from Home |
 My Husband got a new job because his old when cut his hours way down and his pay. That was a hard blow for us because of the hospital bills from his illness and time we both lost because of his illness. (He is much better now with the new pacemaker). Anyway he started right before driving for the new company the week for Thanksgiving and he going all over the southern states and to California. This morning I called him and he was in Texas and he saw snow. Chris is having a hard time being away from home ... |
continue reading 6 comments December 1, 2009, 9:43 am Skybar American Paint |
 This is Skybar her barn name was sky. She broke her jaw when she was being broke out when she turned two. Unfortunately I could not afford the surgery to have it fixed. A nice woman that worked at the Gainesville veterinary school bought her for $1.00 and paid for the surgery. I had been working with her since she was a foal. I miss her and wonder how the she did after the surgery and if the lady enjoying her company.
Sue ... |
continue reading 3 comments November 29, 2009, 1:02 pm Dear Phat Inches |
 Dear Phat Inches..
I am writing to tell you we have to go our separate ways. It is me not you that is the cause of this break up. NutriMirroe has shown me the way to take back my skinny jeans. By staying green and planning that exercises in my daily routine. I no longer need you Phat Inches. I am changing the locks. So don’t come around here no more. My pants don’t miss you. My scale is happier. I am so happy you don’t live here any more.. So long and good bye. ... |
continue reading 4 comments November 28, 2009, 5:48 am How important is it to be in the zone? | What does in the zone mean for exercise?
I have noticed that the machine I use always gives me the time I am in the zone. This is always less then the actual time I am exercising. For some reason I am always on the upper end of the heart rate guidelines. How important is it to be in the zone? I feel more benefit when I work harder being in the zones always seems too easy. The calorie counter always gives the same number of calories. I have also noticed the fewer pounds I enter in for the weight the ... |
continue reading 3 comments November 15, 2009, 7:11 am Heart Walk | yester day was the Heat Walk for the Tampa Bay area. It was great to see so many people walking for their loved ones and taking a small step to makeing a healther change. My husband and I did the 3mile walk and it was great. It took us an hour to complete it. There was so many people it was hard to keep it at a brisk pace but we had a good time any way. Thank you every one have a great day ... |
continue reading 5 comments November 5, 2009, 7:38 am 15 pounds lost since August 30 2009!!!!!!!!!! | Hey everyone I have lost 15 pouns since August 30 2099. I feel so great today. Thank you for doing this with me. Here is to the next fifteen. ... |
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November 3, 2009, 7:36 am food log for 1969 I wasn't even a twinkle in my mom's eye | Whats up with the food log from December 1969? ... |
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October 28, 2009, 11:09 am Pizza for Lunch | The boss treated every one to pizza for lunch today. I think I will try to get another work out tonight to offset the calories. I am not worried too much about it right now. I have been green all week so I won’t let this beat me back. I did enjoy it too; it was very yummy all three slices. I think having it early in the day will be easier to at least burn it off. Beans and rice for dinner yum. See you all later |
continue reading 2 comments October 27, 2009, 8:00 am Somebody Noticed | Somebody Noticed
One of my coworkers asked me today if I was losing weight today. I felt so great after hearing that. There is nothing like other people noticing and giving compliments. Oh I made the pumpkin pancakes this morning they were great. My husband even like them. Have a great day every one
Sue ... |
continue reading 8 comments October 26, 2009, 8:23 am The Pudgy Factor (Sequel to the Thunder Thigh Friction) | Well I pulled out another pair of jeans for wok today and they had that tell tale thunder thigh wear pattern. I crossed my fingers and hope they would not tip today. I think I can get another to wears out of them any way. When change into them after my work out I was pleasantly surprise to feel they were slightly loose in the thigh area. They pants were still tight in the waist and pudgy area thought. This made me how to include the pudgy in the measurement area. My pudgy is located in below my natural waist ... |
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