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Featured Recipes

April 23, 2009, 10:34 pm

Pink looks good on you

The photo shows our lunch today; wasa crackers, thinly sliced roast beef, lettuce, and the prettiest pickled onions. It was such a nice change from the usual. These onions are also great on top of a salad. What will you eat them with?

Makes 11, 1 ounce servings.

Ingredients

  • Purple onions, 1 lb (470 grams)
  • White wine vinegar, 1 1/2 cup (344 grams)
  • Bay leaf, 2
  • Fresh thyme, 4 branches
  • Dried red chiles, 2
  • Sugar, 1 TB (15 mL)
  • Black pepper, 1 tsp (5 mL)
  • Salt, 1/4 tsp (1.25 mL)
  • Water, 1 1/2 cup (350 grams)

Preparation

Bring a teakettle of water to a boil. Slice the onions crosswise, 1/4" - 1/8" thick. Separate the rings and place in a colander, then pour the boiling water over them.

Mix the other ingredients plus the 1 1/2 cups of water in a large bowl and stir to dissolve the sugar. Add the onions, making sure they get submerged in the liquid -you may want to put a plate on top of the onions. If there isn't enough liquid, add equal parts vinegar and water. Let the onions marinate for at least 15 minutes. Store in a covered jar in the frig. They will keep for a few weeks but will loose some of their crunch. Oh yea, don't eat the red pepper, bay leaf or thyme.

Nutrition Facts for Pickled Onions

Pickled Onions
Vegetarian Cooking for Everyone by Deborah Madison
(m.o.m)
Serving Size 1 ounces (0.99 oz.)
Calories 25
% DV*
 
  0%
Total Fat  0.1 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  2%
Sodium  46 mg
  3%
Total Carbohydrate  8 g
  4%
  Dietary Fiber  1 g
  Sugars  3 g
Protein  0 g
  0%
Vitamin A  0 µg
  6%
Vitamin C  4 mg
  1%
Calcium  10 mg
  2%
Iron  0 mg

*Daily value percentages are based on a typical 2000-calorie diet. Numbers for individual users may differ due to varying recommendations based upon specific nutritional needs. Note that NutriMirror bases nutrition facts for recipes on total values for all ingredients within a recipe. Actual nutritional values for recipes may be different than shown due to changes brought about by the processes of preparation and cooking.




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