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mck5boyzz member since June 2009

female, 54 years old

July 15, 2009, 6:17 am

Floor exercises

I do a series of floor exercises, I listen to a CD for abd. thighs, butt, and upper body.
How do I record that on the log? I listen to Gilad and Body Electric about 45-60 minutes.
How many caloreis am I buring?
Please respond.




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