| lmatava | member since February 2009 |
 female, 35 years old Eastern Shore, MD | July 1, 2009, 8:14 pm Wow! Total History Report...I just clicked on my total history report from February 15-July 1, 2009. I have averaged 205% of my fiber with food only! The stats are below. My overall history (food only) is GREEN for every category except calcium, which is 92%.Anyone else ever click on this? What does your reflection tell you? Please share, if you are comfortable doing so! Foods only Calorie Balance 2525 Calories Expended 1613 Calories Eaten (my average daily intake!) 912Net Calorie Balance Nutrient Balance Total Fat 44 g Saturated Fat 12 g — 67% Trans Fat 0.2 g Cholesterol 178 mg — 59% Sodium 1857 mg — 81% Total Carbs 215 g Dietary Fiber 38 g — 205% Sugars 65 g Protein 87 g Vitamin A 1801 µg — 257% Vitamin C 179 mg 9 — 239% Calcium 915 mg — 92% Iron 19 mg — 106%
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