lmatava member since February 2009

female, 34 years old
Eastern Shore, MD

About Me

I love food. I love to eat. Monitoring what I eat and recording food consumption and exercise allows me to keep my weight down while continuing this love affair with food.

I have been all over the place in weight for the past 15 years; my heaviest weight was 213 (I'm 5'4"). I am currently on maintenance at 132.

My Goals

Continue eating the foods that fuel my body and mind. Exercise 5X per week and get my BMI to 21%.

I'm down about 35 lbs since my journey with NM began (a total of 81 since my heaviest). I estimate having about 4-9 more lbs to go and then would like to maintain.

Continue to use the tool that is NM to be as healthy as I can be. This site has provided me with an amazing learning experience. I will be incorporating what I have learned into my Food Blog:

countrytart.blogspot.com
health and fitness forum