About Me

I'm a 25 year old with a family history that is 100 pages of doctors' reports.

I'm trying to get myself on a life-long health track now, before i get caught up in poor eating habits. I need lots of encouragement and friends, but I know that I can get my body to be healthier than it is now and keep it that way for a long, healthy life....with your help, anyway!

My Goals

Being in a healthy mental and physical space is what's more important to me than anything else.

I'm also looking to make sure I can keep my blood pressure and cholesterol levels under control. I'm trying to keep my fiber count high and fill myself with cancer-preventing/fighting foods.

I'd like to have better feminine health because I worry about how my body will react to having children in the future (more family stuff).

I want to be able to breath deeply and know how to keep my stress in check.