| kris6118 | member since February 2009 |
 female, 29 years old St Louis, MO | November 3, 2009, 5:28 pm Sodium and Home Page MaintenanceI have been in maintenance for almost a year now, Thanksgiving will be my anniversary. I am not too good with sodium (ever), microwave popcorn and dill pickles get me daily, if its not that it is soup. Most everything else stays green. I air pop when I can, but it is not possible at work. If anyone has ideas on this i'd love to hear them, or if you know of low sodium micro popcorn.But I have this thing with myself that I want only 3 red days in my rolling 14 days at the top. Which I guess works for me since I have been pretty successful at maintaining. Well I have 3 right now, and I just went over today, making it 4. So I decided to strap on my heart rate monitor and get it back in the green. Well I sweated my butt off for the 100 calories. And I am back in the green. Then as I am looking at my food log for today, I realize I logged my mashed potatoes twice. And was green all along.... HAHA. Guess that was bonus exercise!!!
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