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deeishealthy member since October 2008
The new me!
female, 41 years old
Maple Ridge, BC Canada

October 5, 2009, 12:22 pm

Game On!

Last week was insane. Both a death and a birth on the same day. The death made us have to jump in the car and drive 14 hours to the next province. Crazy amounts of visiting, then the service, and the drive home made for NO workout time. And eating? Well, I did my best, but man, there were not a ton of good choices. I actually cooked dinner for our hosts one night, just to have a healthy meal, lol.

The scale was at 158 (healthy for me is 147), so I'm "game on" lemme tellya. Shootin for the green. Determined to get active again.

It's so easy to fall off the excercise bandwagon. I can see where my tummy is not as toned as it was getting.

While NM was struggling with whatever issues it was having, I got out of the habit of logging all my foods etc. Now that we are good to go, I've got to get going again! I refuse to be a statistic, and gain back the weight. Which means I have to do this NOW. TODAY.

So Cheers, NM'ers. Raise a glass of water with me!




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