body scale, scale, body fat
candygram55 member since May 2009

female, 54 years old
Belleville (near St. Louis, MO), IL

Wednesday, March 17, 2010

calories
burned
net
calories
Circuit training (minimal rest) 25 min. 229 198

Monday, March 15, 2010

calories
burned
net
calories
Step aerobics (6-8 inch step) 35 min. 341 297
Previous Exercise Log Archive
health and fitness forum