 female, 69 years old West, TN
| Thursday, March 18, 2010Breakfast | | Cheerios (General Mills) — 1.3 cup, 130 calories | | Oranges — 1 large (3-1/16 in.), 86 calories | | Coffee, brewed from grounds — 40 fluid ounce, 12 calories | | Strawberry Yogurt drink, DanActive (Dannon) — 1 serving, 90 calories | | Whey Protein powder (BioChem Sports) — 2 tablespoon, 100 calories |  | Lunch | | Bananas — 1 medium (7 in.), 105 calories | | 100% Whole wheat bread, stone ground (Natural Hearth) — 1.6 piece, 160 calories | | Peanut Butter, Jif, Creamy (J M Smucker Company) — 1 tablespoon, 95 calories | | Milk, nonfat (fat free or skim) with added vitamin A — 8 fluid ounce, 83 calories |
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