| SylviaAnn |
member since November 2008 |
female, 44 years old
| Saturday, March 20, 2010Breakfast | | Milk, fat free or skim (Commercial Brand) — 0.5 cup, 43 calories | | Heart to Heart Honey Toasted Oat (Kashi) — 0.75 cup, 115 calories | | Caltrate 600+D, Calcium with Vitamin D — 1 each, 0 calories | | Coffee, brewed from grounds — 6 fluid ounce, 2 calories | | One A Day, MultiVitamin/MultiMineral (Bayer) — 1 each, 0 calories | | Coffee-mate French Vanilla, liquid (Nestle) — 3 tablespoon, 105 calories |  | Lunch | | Grilled Tilapia, Roasted Garlic and Butter (Gorton's) — 1 piece, 80 calories | | Roasted Corn (Trader Joe's) — 0.5 cup, 80 calories | | Rice, brown, long-grain, cooked — 0.5 cup, 108 calories | | Dinner | | Pork Tamale (On the Border) — 1.5 each, 465 calories | | Snacks | | Fresh Pumpkin Pie — 2 serving, 312 calories | | Cream topping, whipped, pressurized — 6 tablespoon, 46 calories | | Coffee-mate French Vanilla, liquid (Nestle) — 3 tablespoon, 105 calories | | Coffee, brewed from grounds — 8 fluid ounce, 2 calories | | Pears — 1 fruit, 96 calories | | Biscochitos — 2.5 serving, 535 calories |
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