| Stockh01 | member since May 2009 |
 female, 32 years old Merrillville, IN | September 22, 2009, 11:51 am Well I blew it...Golf Outing on sunday lead to too many beers in the bar afterwords, not enough food... And a bad monday..I don't know why, but when I have a yucky stomach I crave all things I shouldn't have. It's the only thing that sounds good. McDonalds, ice cream, candy bars... I haven't weighed myself but I am sure I rendered any excercise received from golfing 18 holes, useless.The good news, I am okay. I am feeling much better today, and back to a healthy eating style again. I am okay with my one day binge. I think it's because I know it was just ONE day. Not ONE week, year, or life. Now I can't wait to loose the ONE day bloated feeling... In time...
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