food scale
Rubygirl member since June 2009

female, 39 years old
Los Angeles, CA

November 2, 2009, 3:35 pm

steel cut oatmeal 600 cals???? what????

Hi all, I have a question about the food entry: steel cut oatmeal. Is is listed as dry or cooked? I ate 1 cup cooked this morning, and I tried to enter it and it's telling me that I ate 600 cals!! Please tell me that this is for dry.

And, if it's for dry- how much dry equals 1 c cooked?




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