| PraiseGodImFit | member since January 2009 |
 female, 56 years old | November 11, 2009, 8:30 pm Back to doing TaeBoWell in my battle to maintain the weight that I have lost I started back to doing Taebo. It is a great exercise routine. It has everything. Aerobic, toning, and stretching all in one. It goes by fast and I really feel like I have been moving.Maintaining has been a challenge. I don't look at the scale anymore. The scale is annoying. I just use how my clothes fit and the measurement of my waist to see how I am doing. Thanksgiving is coming up soon--oh my goodness. I am not going to fool myself into thinking that I will not eat. I will. I will enjoy it. I will get right back on track the next day. Until then, I will try to stay on track. I have upped my protein and lowered my carbs. That has helped me with the late night cravings. I also started taking 5-htp. It seems to be helping. God has been very good to me during this time. I am done being the fat girl--I will never go back. Thank you Lord for your faithfulness. In the name of Jesus.
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