| PraiseGodImFit | member since January 2009 |
![]() female, 55 years old | About MeActually I have been on this journey since 2000. I started at 279 pounds. I got down to 199 December of 2001. However, I gained and went back up to 269, during that time I did Weight Watchers and Atkins. I lost with these diets, but would go off and then gain, thus ending up at 269 pounds.I found a site called Sparkpeople.com. Through this site I lost 102 pounds. I learned alot about health and eating through this site. In addition, Sparks strength is its social network. This gave me the 24/7 support I needed. It was not until I found Nutrimirror that I understood the science of calories in-calories out. I used to think that overeating one day made me gain weight. However, seeing the graphs and seeing what exercise does with calories has given me a new lease on my weightloss stuggle. Currently I am 165 pounds. Through this site, I am learning how to maintain my weight, bedome balanced and become fit. My pictures are a small snapshot of my journey to today. I truly thank My GoalsMy GoalsTo maintain my current weight To get fit by tightening abs, legs, and glutes. |
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