u: 
p: 
Keep me logged in.

Not a member? Join here.

Featured Posts

Guest Columnist

Site Help

    Healthy Living

    Miscellaneous

    Recipes

    Hot Topics


              Lifetime Weight Control and Nutritional Balance
              healthy recipe

              Member Profile

              PamelaAnn / NutriMirror Staffmember since October 2005


              female, 70 years old
              Empowerment 28
              About Me
              My Pictures (5)
              My Journal (350)
              My Food Journal
              My Exercise Journal

              Hints & Tips

              January 4, 2009, 7:44 pm
              updated Jan 9, 2009, 8:16 am

              Food logging, Food Diary, Food Journal, Calories

              Complete Day of Logging in under 7 minutes-Video

              I've just completed a video showing how I use NutriMirror. I've been using this system for 3 years and have discovered some short cuts I'd like to pass along.

              Having a lot of food in a data base is good but, how many of those thousands of foods do you actually eat. Menus and favorites lets you customize your "personal data base". Foods you choose and save will always be at your finger tips.

              If you haven't learned about Menus and Favorites please check out my other videos:

              MAKE A MENU and MY FAVORITE FOODS.

              Sorry the visual quality isn't the best, but I hope it's clear enough. I've tried to keep them simple, I hope they work for you.

              Everyone sounds like they're off to a great start this year. Keep up the "chatter". Hearing how other people are doing is always helpful.

              Keep it Green, Pam


              diet and nutrition video






              Comments:  1-3
              Previous | Next Journal Archive

              Link To NutriMirror

              Use the following code to add a link to this page to your own web site or blog:

              <a href="http://www.nutrimirror.com/people/PamelaAnn/journal/1231127094/complete-day-of-logging-in-under-7-minutesvideo" title="Complete Day of Logging in under 7 minutes-Video | PamelaAnn's NutriMirror journal">Complete Day of Logging in under 7 minutes-Video | PamelaAnn's NutriMirror journal</a>

              Or use the following code to link directly to NutriMirror's front page:

              <a href="http://www.nutrimirror.com" title="food journal">NutriMirror Food Journal</a>

              ©2007 NutriMirror ®