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NutriMirror Staff | August 17, 2009, 12:51 pm In Defense of FoodIn Defense of Food: An Eater's Manifesto, by Michael Pollan The companion volume to The New York Times bestseller The Omnivore’s Dilemma Michael Pollan’s last book , The Omnivore’s Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating. About the Author Michael Pollan is the author of four previous books, including The Omnivore’s Dilemma and The Botany of Desire, both New York Times bestsellers. A longtime contributor to The New York Times, he is also the Knight Professor of Journalism at Berkeley.
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