 male, 50 years old erie, PA
| Recent Journal Entry ArchiveFebruary 1, 2010, 6:55 am ugh | havent been serious about my weight loss since september and gained back 13 of the 40 pounds I lost....time to ramp up and get serious again!! 20 pounds ARE comin off by my March 26th golf trip!!!! ... |
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October 12, 2009, 9:00 am Im Back | Well, was happy with the goals I acheived but have sorta slipped a bit...the good news is I haven't gained back any of the weight I lost.. The bad news is I havent been on Nutri Mirror in almost 3 months or acheived my next goal so..... IM BAAAAACCCCKKKK!!!! ... |
continue reading 2 comments June 29, 2009, 11:05 am I DID IT!!!!!!!!!!!!!!!!!! | In 5 short weeks since using Nutrimirror......I got my weight down from 269 to 250. I got my Blood pressure down from 146/90 to 126/84. i got my cholesterol down from 197 to 130 and drum roll please......My glucose down from 214 to ............................................................................... 97!!!!!!!!!!!!
25 pounds to go to my next weight goal and 40 pounds to get to my ultimate goal!!!! DAMN I FEEL GOOD!!!!!!!!!!!!! ... |
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