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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

free food journal.

Nutrition Facts — Verified

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Minute Maid Lemonade
fountain
(Coca-Cola)
Serving Size 8 fluid ounce
Calories 97
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  2%
Sodium  41 mg
  9%
Total Carbohydrate  26 g
  0%
  Dietary Fiber  0 g
  Sugars  na
Protein  0 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  0%
Calcium  0 mg
  0%
Iron  0 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  0%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Beverages, Alcohol & Juices

Alcohol
Coffee
Drink Mixes
Fruit Juice
Other Beverages
Soda and Soft Drinks
Tea
Vegetable Juice

Beverages, Alcohol & Juices > Fruit Juice

100% Orange Juice (Welch's)
Apple Juice, unsweetened, without added ascorbic acid (Commercial Brand)
Apple juice, Organic, 100% juice (Apple & Eve)
Apple Juice - Juicy Juice, 100% juice no sugar added (Nestle)
Apple juice frozen concentrate, unsweetened, undiluted
Apricot nectar, canned
banana, walnut, and date smoothie (giada's feel good food)
beet, ginger and apple juice (giada's feel good food)
Black cherry juice (365 Brand)
Capri Sun Fruit Punch Drink, All Natural, ready to drink (Kraft)
Coconut Water, with Pineapple (Vitacoco)
Cranberry Blueberry juice, Organic, 100% juice (Apple & Eve)
Cranberry Grape juice, 100% juice (Apple & Eve)
Cranberry Juice, Light (Ocean Spray)
Cranberry Juice, 100% juice (Northland)
Cranberry juice, Light, sweetened with Splenda (Apple & Eve)
Cranberry juice, 100% juice (Apple & Eve)
Cranberry Juice 100%, Not From Concentrate (Trader Joe's)
Cranberry Juice Cocktail, No HFCS (Kirkland)
Cranberry Raspberry juice, 100% juice (Apple & Eve)
Cranberry Raspberry juice, Light, sweetened with Splenda (Apple & Eve)
Cranberry Spray, diet (Ocean Spray)
Cranberry Spray, diet (Ocean Spray)
Cranberry-Apricot Juice Drink (Commercial Brand)
Grape Juice, concord (Welch's)
Grapefruit Juice, unsweetened, canned or bottled (Commercial Brand)
Grapefruit Juice, sweetened, canned or bottled (Commercial Brand)
grapefruit mint juice (giada's feel good food)
Green Machine, 100% juice smoothie superfood (Naked)
kale, apple and cucumber smoothie (giada's feel good food)
Kiwi Strawberry Cocktail (Snapple)
Lemonade, low calorie, powder (Commercially Prepared)
Lemonade, Organic (Apple & Eve)
Limeade, frozen concentrate
Mango Lemonade (Trader Joe's)
Mango Mangosteen (Apple & Eve)
Mango Nectar juice (Apple & Eve)
Minute Maid Apple Juice, bottle/can (Coca-Cola)
Minute Maid Lemonade, fountain (Coca-Cola)
Orange Juice, No Pulp (Fresh & Easy)
Orange Juice, Calcium & Vitamin D not from concentrate (Florida's Natural)
Orange Juice, with Calcium pulp free (Dole)
Orange Juice, Calcium, Pulp-free (Simply Orange)
Orange Juice, 100% Pure Florida - No Pulp (Trader Joe's)
Orange Juice (Ocean Spray)
Orange Juice, organic, fresh squeezed, 100% juice (Evolution)
Orange Juice Drink (Commercially Prepared)
Orange Mango juice (Apple & Eve)
Orange-Grapefruit Juice, canned, unsweetened (Commercially Prepared)
Orange-Strawberry-Banana Juice (Commercially Prepared)
Organic Orange Juice, Calcium added (Trader Joe's)
Papaya nectar, canned
Paradise Fruit juice, Tropicals, 100% juice (Apple & Eve)
Peach Mango juice, Organic, 100% juice (Apple & Eve)
Peach nectar, canned, with added ascorbic acid
Pineapple Juice, canned, unsweetened (Commercially Prepared)
Pineapple juice frozen concentrate, unsweetened, undiluted
Pink Lemonade, frozen concentrate (Commercially Prepared)
Pomegranate Agai juice, antioxidant (Naked)
Pomegranate Blueberry Juice (Naked)
Pomegranate w/ Cranberry juice, 100% juice blend (Apple & Eve)
Prune Juice, canned (Commercially Prepared)
Red Machine, 100% Juice Smoothie (Naked)
rise-and-shine juice (giada's feel good food)
Ruby Red Grapefruit juice (Apple & Eve)
spinach,ginger and apple smoothie (giada's feel good food)
Strawberry Banana-C, 100% Juice Smoothie (Naked)
Strawberry Kiwi Kick, 100% juice smoothie (Naked)
Strawberry Passion Mango juice, Tropicals, 100% juice (Apple & Eve)
Sunny D, Tangy Original (Sunny Delight)
V8 Splash, tropical blend (Campbell's)
V8 Splash, diet berry blend (Campbell's)
V8 Splash Smoothie, tropical colada (Campbell's)
V8 V-Fusion, acai mixed berry (Campbell's)
V8 V-Fusion, tropical orange (Campbell's)
V8 V-Fusion, strawberry banana (Campbell's)
V8 V-Fusion Light, strawberry banana (Campbell's)
V8 V-Fusion Light, peach mango (Campbell's)
Watermelon Mint Spritzer
White Grape Juice (Welch's)

Additional foods in this category are available to our free food diary members

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