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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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Minute Maid Lemonade
fountain
(Coca-Cola)
Serving Size 8 fluid ounce
Calories 97
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  2%
Sodium  41 mg
  9%
Total Carbohydrate  26 g
  0%
  Dietary Fiber  0 g
  Sugars  na
Protein  0 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  0%
Calcium  0 mg
  0%
Iron  0 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  0%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Beverages, Alcohol & Juices

Alcohol
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Fruit Juice
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Vegetable Juice

Beverages, Alcohol & Juices > Fruit Juice

100% Apple Juice, Fresh Pressed/Unfiltered/Pasturized (Sun Harvest)
100% Orange Juice, Fortified with Calcium (Schwan's LiveSmart)
100% pure Florida Orange Juice, not from concentrate (Trader Joe's)
Apple Cider, 100% Cider (Murray's)
Apple Juice, 75% less sugar, healthy balance (Old Orchard)
Apple Juice, unsweetened, with ascorbic acid (Commercial Brand)
Apple juice, clear, 100% juice (Apple & Eve)
Apple juice, natural style, 100% juice (Apple & Eve)
Apple Juice, Freshed Pressed (Kirkland)
Apple Juice - Juicy Juice, 100% juice no sugar added (Nestle)
beet, ginger and apple juice (giada's feel good food)
Capri Sun Fruit Punch Drink, All Natural, ready to drink (Kraft)
Coconut Water, with Peach and Mango (Vitacoco)
Cranberry and More juice, added vitamins & minerals, 100% juice (Apple & Eve)
Cranberry Apple juice, 100% juice (Apple & Eve)
Cranberry juice, 100% juice (Apple & Eve)
Cranberry Juice 100%, Not From Concentrate (Trader Joe's)
Cranberry Juice Cocktail, low calorie, with calcium (Commercial Brand)
Cranberry Juice Cocktail, No HFCS (Kirkland)
Cranberry Peach Mango juice, 100% juice (Apple & Eve)
Cranberry Raspberry juice, 100% juice (Apple & Eve)
Cranberry Raspberry juice, Light, sweetened with Splenda (Apple & Eve)
Cranberry Spray, diet (Ocean Spray)
Cranberry Spray, diet (Ocean Spray)
Cranberry Wild Berry juice, 100% juice (Apple & Eve)
Cranberry-Apple Juice Drink, low calorie, with vitamin C (Commercial Brand)
Cranberry-Apricot Juice Drink (Commercial Brand)
Cranberry-Grape Juice Drink (Commercial Brand)
Fruit Punch juice, Organic, 100% juice (Apple & Eve)
Grape Juice, unsweetened, canned or bottled (Commercial Brand)
Grape Juice Drink, canned or bottled (Commercial Brand)
Grapefruit Juice, sweetened, canned or bottled (Commercial Brand)
Green Machine, 100% juice smoothie superfood (Naked)
Kiwi Strawberry Cocktail (Snapple)
Lemonade, frozen concentrate (Commercially Prepared)
Lemonade, Organic (Apple & Eve)
Lemonade, Pure Squeezed (Apple & Eve)
Lime Juice
Limeade, frozen concentrate
Mango Mangosteen (Apple & Eve)
Mighty Mango 100% Juice Smoothie (Naked)
Minute Maid Orange Juice, bottle/can (Coca-Cola)
Mona Vie, original (Mona Vie)
Orange Carrot Cocktail juice (Apple & Eve)
Orange juice, with calcium and vitamin D no pulp (Tropicana)
Orange Juice, All Natural 100% Juice (Naked)
Orange Juice, with Calcium pulp free (Dole)
Orange Juice, High pulp, 100% pure (Simply Orange)
Orange Juice, organic, fresh squeezed, 100% juice (Evolution)
Orange Juice, w/Calcuim & Vitamin D (Tropicana Pure Premium)
Orange Juice, canned, unsweetened (Commercially Prepared)
Orange Juice, with calcium (Minute Maid)
Orange Juice Drink (Commercially Prepared)
Orange Mango juice (Apple & Eve)
Orange-Grapefruit Juice, canned, unsweetened (Commercially Prepared)
Orange-Strawberry-Banana Juice (Commercially Prepared)
Organic Orange Juice, Calcium added (Trader Joe's)
Papaya nectar, canned
Paradise Fruit juice, Tropicals, 100% juice (Apple & Eve)
Peach Mangosteen Bliss, Bare Breeze (Naked)
Pear nectar, canned, with added ascorbic acid
Pineapple juice frozen concentrate, unsweetened, undiluted
Pomegranate Blueberry Juice (Naked)
Pomegranate Juice, 100% pomegranate juice (Langers)
Pomegranate juice, Organic, 100% juice (Apple & Eve)
Pomegranate Juice, 100% Juice (Pom Wonderful)
Prune Juice, canned (Commercially Prepared)
Pure Valencia, Valencia (Tropicana)
Ruby Red Grapefruit juice (Apple & Eve)
Sir Strawberry (Trader Joe's)
Sunny D, Tangy Original (Sunny Delight)
Tangerine Juice
V8 Splash, mango peach (Campbell's)
V8 Splash Smoothie, strawberry banana (Campbell's)
V8 V-Fusion, pomegranate blueberry (Campbell's)
V8 V-Fusion Light, strawberry banana (Campbell's)
vanilla, date and almond smoothie, with yogurt (giada's feel good food)

Additional foods in this category are available to our free food diary members

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