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Nutrition Facts

Edamame Salad
inspired by The Trader Joe's cookbook
(m.o.m)
Serving Size 0.5 cup
Calories 143
% Daily Value*
 
  12%
Total Fat  7.7 g
  12%
  Saturated Fat  2.4 g
  Trans Fat  0 g
  3%
Cholesterol  9 mg
  4%
Sodium  91 mg
  2%
Total Carbohydrate  7 g
  16%
  Dietary Fiber  4 g
  Sugars  1 g
Protein  11 g
  1%
Vitamin A  15 µg
  7%
Vitamin C  4 mg
  15%
Calcium  150 mg
  12%
Iron  2 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  7%
Vitamin K  6 µg
  0%
Thiamin  0 mg
  3%
Riboflavin  0 mg
  0%
Niacin  0 mg
  1%
Vitamin B6  0 mg
  1%
Total Folate  4 µg
Food Folate  4 µg
Folic Acid  0 µg
  2%
Vitamin B12  0.1 µg
  6%
Phosphorus  64 mg
  1%
Magnesium  4 mg
  3%
Zinc  0.4 mg
  3%
Selenium  2 µg
  0%
Copper  9 µg
  1%
Manganese  0 mg
  1%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

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Vegetables & Beans (Legumes)
Vegetarian products

Vegetarian products

Condiments
Convenience foods
Vegetarian dishes

Vegetarian products > Vegetarian dishes

Basic Pinto Beans, Vegetarian Cooking for Everyone (m.o.m)
Bombay Veggie Burgers (Dr. Praeger's)
Broccoli Pancakes (Dr. Praeger's)
Broccoli Pancakes (Dr. Praeger's)
California Veggie Burger, Gluten Free (Dr. Praeger's)
Cheddar Cheese alternative, Vegan Gourmet (Follow Your Heart)
Cream Cheese alternative, Vegan Gourmet (Follow Your Heart)
Edamame Salad, inspired by The Trader Joe's cookbook (m.o.m)
Italian Veggie Burgers (Dr. Praeger's)
Monterey Jack Cheese alternative, Vegan Gourmet (Follow Your Heart)
Morningstar Farms Chik Patties (Morningstar Farms)
Mozzarella Cheese alternative, Vegan Gourmet (Follow Your Heart)
Nacho Cheese alternative, Vegan Gourmet (Follow Your Heart)
Organic Marinara Sauce, low sodium, vegetarian (Amy's)
Original Veggie Burger (Gardenburger)
Pea and Sundried Tomato Puree, Food Network: Giada De Laurentiis (m.o.m)
Potato Pancakes (Dr. Praeger's)
Powerhouse Salad Kit/with Dressing, Antioxidant Packed (Trader Joe's)
Protein powder, Hemp (Manitoba Harvest)
Raw Zucchini Salad (m.o.m)
Sour Cream alternative, Vegan Gourmet (Follow Your Heart)
Soycutash (Trader Joe's)
Spinach Pancake (Dr. Praeger's)
Split Pea Soup, organic, vegetarian (Amy's)
Strawberry Smoothie, Super Smoothies by Mary and Sara Corpening (m.o.m)
Sun Dried Tomato Basil Burger, Veggie Burgers (Gardenburger)
Sweet Potato Pancake (Dr. Praeger's)
Tamale Verde Black Bean, organic, vegetarian (Amy's)
Vegetable Frittata (m.o.m)
Veggie Burger, California (Amy's)
Veggie Patty, Dom Lee Farms (Costco)

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