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Nutrition Facts

Light in Sodium Vegetable Lasagna
vegetarian
(Amy's)
Serving Size 1 serving
Calories 290
% Daily Value*
 
  12%
Total Fat  8 g
  17%
  Saturated Fat  3.5 g
  Trans Fat  0 g
  5%
Cholesterol  15 mg
  14%
Sodium  340 mg
  14%
Total Carbohydrate  41 g
  16%
  Dietary Fiber  4 g
  Sugars  8 g
Protein  15 g
  30%
Vitamin A  450 µg
  15%
Vitamin C  9 mg
  25%
Calcium  250 mg
  10%
Iron  2 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Vegetarian products

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Vegetarian dishes

Vegetarian products > Convenience foods

5 Layer Fiesta Dip, blk bean, salsa, sc, ched ch & guac (Trader Joe's)
Better 'n Eggs (Morningstar Farms)
Black Bean Veggie Enchilada, family size , vegetarian (Amy's)
Broccoli Pot Pie, vegetarian, 1 pie (Amy's)
Cheese & Pesto Pizza -whole wheat crust, vegetarian, 1/3 pizza (Amy's)
Cheese Pizza -rice crust, vegetarian, 1/3 pizza (Amy's)
Chunky Chili Mild Vegetarian Three Bean (Health Valley)
Fire Roasted Vegetable Salsa, vegetarian (Amy's)
Garden Ravioli, Voila Complete Meal (Birds Eye Foods)
Garden Vegetable lasagna, vegetarian (Amy's)
Garden Veggie Patties (Morningstar Farms)
Grillers Original (Morningstar Farms)
Indian Mattar Paneer (Amy's)
Indian Spinach Tofu Wrap, orangic spinach & tofu, vegetarian (Amy's)
Light in Sodium Black Bean Enchilada, vegetarian (Amy's)
Light in Sodium Vegetable Lasagna, vegetarian (Amy's)
Mexican Casserole Bowl, vegetarian (Amy's)
Mexican Tamale Pie, vegetarian (Amy's)
Nacho Snacks, vegetarian (Amy's)
No Chicken Noodle Soup, vegetarian (Amy's)
Organic Black Bean Vegetable Soup, vegetarian (Amy's)
Organic Corn Chowder, vegetarian (Amy's)
Organic Cream of Tomato Soup, vegetarian (Amy's)
Organic Garlic Mushroom Pasta Sauce, vegetarian (Amy's)
Organic Medium / Mild Salsa, vegetarian (Amy's)
Organic Medium Chili - Light in Sodium, vegetarian (Amy's)
Organic Pasta & 3 Bean Soup, vegetarian (Amy's)
Organic Potato Leek Soup, vegetarian (Amy's)
Organic Roasted Garlic Pasta Sauce, vegetarian (Amy's)
Organic Spicy Chili, vegetarian (Amy's)
Organic Tomato Basil Pasta Sauce, vegetarian (Amy's)
Organic Tuscan Bean & Rice Soup, vegetarian (Amy's)
Original Veggie Dog (Morningstar Farms)
Philly Cheese Steak Burger (Morningstar Farms)
Quarter Pound Veggie Burger, vegetarian (Amy's)
Rice & Vegetable Bowl, with organic tofu, brown rice and vegetables (Amy's Bowls)
Roasted Vegetable Pizza, no cheese, vegetarian, 1/3 pizza (Amy's)
Roasted Vegetables in a Pocket Sandwich, vegetarian (Amy's)
Sausage Patties (Morningstar Farms)
Sausage Style Crumbles, vegan (Morningstar Farms)
Shepherd's Pie, vegetarian, 1 pie (Amy's)
Six Cheese Pasta, Voila Complete Meal (Birds Eye Foods)
Southwestern Burrito, corn masa, refried beans, cheese, vegetarian (Amy's)
Soy Nuts, Zesty Barbeque (Genisoy)
SoyRizo, Meatless Soy Chorizo (El Burrito)
Spinach Feta Snacks, vegetarian (Amy's)
Spinach Pizza Snacks, vegetarian (Amy's)
Teriyaki Bowl, vegetarian (Amy's)
Tex-Mex Veggie Burger (Dr. Praeger's)
Tofu Rancheros, vegetarian (Amy's)
Tofu Vegetable Lasagna, vegetarian (Amy's)
Vegetable Lasagna, family size , vegetarian (Amy's)
Vegetable Pie Pocket Sandwich, organic, vegetarian (Amy's)
Veggie Bites -Broccoli Cheddar (Morningstar Farms)
Veggie Bites -Spinach Artichoke (Morningstar Farms)
Veggie Breakfast Sausage Patties (Morningstar Farms)

Additional foods in this category are available to our free food diary members

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