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Nutrition Facts

Indian Spinach Tofu Wrap
orangic spinach & tofu, vegetarian
(Amy's)
Serving Size 1 serving
Calories 310
% Daily Value*
 
  22%
Total Fat  14 g
  10%
  Saturated Fat  2 g
  Trans Fat  na
  na
Cholesterol  na
  29%
Sodium  690 mg
  12%
Total Carbohydrate  35 g
  28%
  Dietary Fiber  7 g
  Sugars  2 g
Protein  11 g
  70%
Vitamin A  1050 µg
  25%
Vitamin C  15 mg
  15%
Calcium  150 mg
  15%
Iron  3 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Vegetarian products

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Vegetarian dishes

Vegetarian products > Convenience foods

5-Layer Bean Dip, The Deli Counter (Dominicks) (Safeway)
90% Protein Powder vanilla, soy & egg w/ Lecithin (Puritan's Pride)
Apple Pie (Amy's)
Asian Noodle Stir-Fry, vegetarian (Amy's)
Better 'n Eggs (Morningstar Farms)
Breakfast Burrito, organic, non dairy, vegetarian (Amy's)
Breakfast Patties, vegetarian (Amy's)
Breakfast Sandwich, w/cheese (Morningstar Farms)
Brown Rice, Black-Eyed Peas & Veggies Bowl, vegetarian (Amy's)
Burger Crumbles (Morningstar Farms)
Burrito Especial, with organic black beans, rice & tomatoes (Amy's)
California Veggie Burger, all natural (Dr. Praeger's)
Cheddar Cheese Burrito, with organic beans & rice, vegetarian (Amy's)
Cheese Enchilada, family size, vegetarian (Amy's)
Cheese Enchilada - whole meal, w/beans, corn & tomatoes, vegetarian (Amy's)
Cheese Pizza -rice crust, vegetarian, 1/3 pizza (Amy's)
Cheese Pizza in a Pocket Sandwich, vegetarian (Amy's)
Cheese Pizza Toaster Pops, vegetarian (Amy's)
Chik'n Nuggets (Morningstar Farms)
Chunky Chili Spicy Vegetarian (Health Valley)
Corn Dog (Morningstar Farms)
Corn Dogs, Soy (Trader Joe's)
Country Dinner -whole meal, vegetarian Salisbury steak, veggies & potatoes (Amy's)
Country Vegetable Pie, vegetarian (Amy's)
Fire Roasted Vegetable Salsa, vegetarian (Amy's)
Garden Vegetable lasagna, vegetarian (Amy's)
Grillers Original (Morningstar Farms)
Grillers Recipe Crumbles, vegan (Morningstar Farms)
Grillers Vegan (Morningstar Farms)
Hummus Garden Vegetable (Cedar's)
Hummus Quartet (orig/garlic, red pepper / parsley scallion) (Trader Joe's)
Indian Spinach Tofu Wrap, orangic spinach & tofu, vegetarian (Amy's)
Light in Sodium Black Bean Enchilada, vegetarian (Amy's)
Light in Sodium Brown Rice & Veggies Bowl, vegetarian (Amy's)
Light in Sodium Vegetable Lasagna, vegetarian (Amy's)
Light in Sodium Vegetable Lasagna, vegetarian (Amy's)
Macaroni & Cheese 20oz, vegetarian (Amy's)
Margherita Pizza, vegetarian, 1/3 pizza (Amy's)
Meal Starters Chik'n Strips, vegan (Morningstar Farms)
Meal Starters Steak Strips, vegan (Morningstar Farms)
Mexican Casserole Bowl, vegetarian (Amy's)
Nacho Snacks, vegetarian (Amy's)
Organic Black Bean Chili, vegetarian (Amy's)
Organic Chunky Tomato Bisque, vegetarian (Amy's)
Organic Corn Chowder, vegetarian (Amy's)
Organic Cream of Tomato - Light in Sodium, vegetarian (Amy's)
Organic Garlic Mushroom Pasta Sauce, vegetarian (Amy's)
Organic Low Sodium Marinara Sauce (Amy's)
Organic Medium / Mild Salsa, vegetarian (Amy's)
Organic Medium Chili, vegetarian (Amy's)
Organic Medium Chili with Vegetables, vegetarian (Amy's)
Organic Tomato Basil Pasta Sauce, vegetarian (Amy's)
Organic Tuscan Bean & Rice Soup, vegetarian (Amy's)
Original Chik'n Tenders (Morningstar Farms)
Puttanesca Sauce, vegetarian (Amy's)
Ravioli Bowl, cheese ravioli with sauce, vegetarian (Amy's)
Sausage Patties (Morningstar Farms)
Spicy Black Bean Burger (Morningstar Farms)
Spinach Feta Snacks, vegetarian (Amy's)
Strawberry Toaster Pops, vegetarian (Amy's)
Texas Veggie Burger, vegetarian (Amy's)
Tortilla Casserole & Black Bean Bowl, vegetarian (Amy's)
Vegetable Pot Pie, vegetarian (Amy's)
Veggie Bacon Strips (Morningstar Farms)
Veggie Bites -Broccoli Cheddar (Morningstar Farms)
Veggie Bites -Spinach Artichoke (Morningstar Farms)
Veggie Loaf -whole meal, organic veggies & grains, vegetarian (Amy's)

Additional foods in this category are available to our free food diary members

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