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Nutrition Facts

Nutritional Yeast - Large Flake
Vegetarian Support Formula
(Red Star)
Serving Size 2 tablespoon
Calories 60
% Daily Value*
 
  1%
Total Fat  0.8 g
  1%
  Saturated Fat  0.2 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  5 mg
  2%
Total Carbohydrate  7 g
  16%
  Dietary Fiber  4 g
  Sugars  0 g
Protein  8 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  11%
Calcium  112 mg
  1%
Iron  0 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  640%
Thiamin  9.6 mg
  565%
Riboflavin  9.6 mg
  280%
Niacin  56 mg
  480%
Vitamin B6  9.6 mg
  60%
Total Folate  240 µg
Food Folate  na
Folic Acid  na
  133%
Vitamin B12  8 µg
  17%
Phosphorus  174 mg
  5%
Magnesium  21 mg
  21%
Zinc  3.2 mg
  32%
Selenium  22.4 µg
  6%
Copper  128 µg
  5%
Manganese  0.1 mg
  9%
Potassium  0.3 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Vegetarian products

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Vegetarian products > Condiments

Black bean and chipotle dip, Vegetarian Cooking for Everyone (m.o.m)
Cream Cheese alternative, Vegan Gourmet (Follow Your Heart)
Kalamata Olive Tapenade (Homemade)
Nutritional Yeast - Large Flake, Vegetarian Support Formula (Red Star)
Nutritional Yeast - Mini Flake, Vegetarian Support Formula (Red Star)
Sour Cream alternative, Vegan Gourmet (Follow Your Heart)
Vegenaise, expeller pressed mayonnaise substitute sans egg (Follow Your Heart)
Vegenaise, grapeseed oil mayonnaise substitute sans egg (Follow Your Heart)
Vegenaise Organic, mayonnaise substitute w/o egg (Follow Your Heart)
Vegenaise Original, mayonnaise substitute w/o egg (Follow Your Heart)

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