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Nutrition Facts
Parsnips
cooked Serving Size 0.5 cup slices
4% Total Carbohydrate 13 g
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Food CategoriesVegetables & Beans (Legumes)| 3 Color Deli Cole Slaw (Fresh Express) | | Acorn Squash, mashed | | Artichokes (globe or french), raw | | Artichokes - globe or french, cooked without salt | | Asparagus, cooked | | Asparagus, frozen | | Beets, fresh | | Beets, Baby, Steamed & Peeled (Trader Joe's) | | Broccoli & Cheddar Cheese Sauce (Birds Eye Foods) | | Broccoli coleslaw (Mann's Sunny Shores) | | Broccoli, & Cauliflower - Winter Blend, Steamin' Easy (Stater Bros) | | Brussel sprouts, cooked | | Butterbur (fuki), fresh | | Butternut Squash, baked | | Cabbage, fresh | | Calamata Olives (Mezzetta) | | Cardoon, fresh | | Carrots (Full Circle Organic) | | Carrots, cooked | | Cauliflower, cooked | | Celery, fresh | | Chayote, fresh | | Chinese cabbage (pak-choi, bok choy), cooked | | Continental Salad Blend, Organic (Babe' Farms) | | Corn on the cob, with butter | | Creamed Spinach (Birds Eye Foods) | | Dehydrated Onion Flakes (Commercial Brand) | | Dill Pickles (Commercial Brand) | | Edamame Salad, inspired by The Trader Joe's cookbook (m.o.m) | | Eggplant, cooked | | Field Greens (Fresh Express) | | Hawaiian mountain yams, Steamed | | Hearts of Romaine (Fresh Express) | | Hot green chili peppers in sauce | | Hubbard Squash, fresh | | Kalamata Olive Tapenade (Homemade) | | Kale, cooked | | Kohlrabi, cooked | | Leeks, bulb and lower leaf, chopped | | Mashed Potatoes, Loaded Baked (Idahoan) | | Mediterranean Supreme Salad Kit (Fresh Express) | | Nopales, fresh | | Okra, fresh | | Onions, fresh | | Peeled Ground Tomatoes, organic (Muir Glen) | | Pickled cabbage, Japanese style | | Red potatoes, baked, with skin | | Roasted Garlic Mashed Potatoes, (as packaged) (Betty Crocker) | | Roasted Red Potatoes, Green Beans& Rosemary Buttter Sauce - Frozen, Valley Fresh Steamers (Green Giant) | | Sauerkraut, canned | | Savoy cabbage, fresh | | Seaweed (agar), fresh | | Spaghetti Squash, boiled or baked | | Spring Mix (Fresh Express) | | Sweet Corn, whole kernal (Green Giant) | | Sweet Peas - 1/2 C cooked, Valley Fresh Steamers (Green Giant) | | Sweet Pickles (Commercially Prepared) | | Sweet Tender Greens (Fresh Express) | | Sweet white corn on the cob, fresh | | Sweet white corn on the cob, cooked | | Swiss chard, cooked | | Tender Ruby Reds (Fresh Express) | | Tomato puree, canned | | Tomato puree, canned, no salt added | | Tomato sauce with mushrooms, canned | | Tomatoes, red, ripe, raw | | Tomatoes, whole, peeled, no salt added, canned (Albertson's) | | Tomatoes, petite diced and peeled (Kroger) | | Turnip greens, cooked | | Turnips, cooked | Additional foods in this category are available to our free food diary members |
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