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Nutrition Facts
Kohlrabi
cooked Serving Size 1 cup, sliced
4% Total Carbohydrate 11 g
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Food CategoriesVegetables & Beans (Legumes)| Acorn Squash, baked | | Anaheim Pepper, Raw | | Artichoke hearts, quartered and marinated (Polar Foods) | | Artichokes - globe or french, cooked with salt | | Baby Carrots (Kern Ridges) | | Baby Spinach (Fresh Express) | | Bamboo shoots, canned, drained | | Beet greens, cooked | | Broccoli coleslaw (Mann's Sunny Shores) | | Butterhead, Boston, bibb type lettuce, fresh | | Calamata Olives (Mezzetta) | | Carrots, Cooked - boiled, drained without salt (NDB 11125) | | Carrots, cooked | | Carrots, dehydrated | | Cauliflower, fresh | | Celeriac, fresh | | Chinese cabbage (pe-tsai), cooked | | Chives, fresh | | Corn Souffle, Frozen (Stouffer's) | | Cress, cooked | | Diced Tomatoes, organic (Muir Glen) | | Eggplant, cooked | | Enoki mushrooms, fresh | | Fire Roasted Crushed Tomatoes, organic (Muir Glen) | | Green leaf lettuce, Just the leaves (Trader Joes) | | Hash Brown (cal. = prepared w/marg), Seasoned Skillets w/real potatoes & onion (Betty Crocker) | | Hubbard Squash, fresh | | Kohlrabi, fresh | | Mushroom, portobello | | Mustard greens, fresh | | Niblets Corn - Frozen, Valley Fresh Steamers (Green Giant) | | Okra, cooked | | Olives, Jumbo (Commercially Prepared) | | Olives, pitted (Lindsay, Early California, Publix) | | Orchard Harvest Salad - Gourmet Cafe (Fresh Express) | | Parsnips, fresh | | Peas, frozen, Petite (Trader Joe's) | | Pickles, Bread & Butter (Commercially Prepared) | | Potato, Flesh only, Baked/No Oil | | Pumpkin, cooked | | Red cabbage, fresh | | Red potatoes, baked, with skin | | Romaine (premium) (Fresh Express) | | Savoy cabbage, cooked | | Savoy cabbage, fresh | | Seaweed (wakame), fresh | | Shiitake mushrooms, dried | | Spring Mix (Fresh Express) | | Stir Fry Vegetables (Trader Joe's) | | Sweet potato, canned | | Sweet potato, baked without skin | | Sweet potato, baked in skin | | Sweet potato, canned, syrup pack | | Sweet potato, cooked, candied, home made | | Sweet Potato Frites (Trader Joe's) | | Sweet Tender Greens (Fresh Express) | | Sweet white corn on the cob, cooked | | Sweet yellow peppers, fresh | | Taro, raw | | Tender Ruby Reds - Calmshell (Fresh Express) | | Tomato Sauce, No Salt Added (Hunt's) | | Tomato sauce with mushrooms, canned | | Tomatoes, red, cooked with salt | | Tomatoes/Diced/Ready Cut, No Salt Added (S&W) | | Triple Hearts (Fresh Express) | | Whole Plum Tomatoes, peeled, organic (Muir Glen) | | Whole Tomatoes, peeled, organic (Muir Glen) | | Winter Squash, all varieties, baked | | Yellow Corn Grits, organic (Arrowhead Mills) | | Zucchini, canned | | Zucchini, with skin, fresh |
Additional foods in this category are available to our free food diary members |
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