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Nutrition Facts

Green Beans
Steamfresh
(Birds Eye)
Serving Size 0.66 cup
Calories 30
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  0 mg
  2%
Total Carbohydrate  5 g
  8%
  Dietary Fiber  2 g
  Sugars  2 g
Protein  1 g
  2%
Vitamin A  30 µg
  6%
Vitamin C  4 mg
  4%
Calcium  40 mg
  2%
Iron  0 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Vegetables & Beans (Legumes)

Beans (Legumes)
Vegetables and Vegetable Products

Vegetables & Beans (Legumes) > Vegetables and Vegetable Products

Artichokes - globe or french, cooked without salt
Asparagus, frozen
Asparagus, cooked with salt
Asparagus, Corn, & Baby Carrots, Steamfresh (Birds Eye)
Bamboo shoots, canned, drained
Beet greens, cooked
Beets, fresh
Beets, cooked
Broccoli coleslaw (Mann's Sunny Shores)
Broccoli raab, cooked
Broccoli Slaw, Organic (Trader Joe's)
Brussel sprouts, cooked
Butterbur (fuki), fresh
Butterhead, Boston, bibb type lettuce, fresh
Butternut Squash, baked
California Style Vegetables (Stater Bros)
Carrots, Frozen - Cooked - boiled, drained without salt (NDB 11131)
Carrots (baby), fresh
Cassava, fresh
Cauliflower, cooked
Cauliflower, fresh
Celeriac, cooked
Chipotle Chile Peppers, in adobo sauce (Embasa)
Corn, gold & white blend grade A (Market Pantry)
Corn on the cob, with butter
Cress, cooked
Crushed Tomatoes with basil, Organic (Muir Glen)
Cut Green Beans - Frozen, Valley Fresh Steamers (Green Giant)
Diced Tomatoes with Garlic and Onion, organic (Muir Glen)
Double Carrots (Fresh Express)
Field Greens (Fresh Express)
Green Beans, canned (Del Monte, S&W, Great Value)
Greens w/ Envy, Organic (Trader Giotto's)
Hawaiian mountain yams, Steamed
Hot green chili peppers, fresh
Iceberg lettuce, fresh
Jicama (yambean), raw
Mashed Potatoes, Baby Reds (Idahoan)
Mashed Potatoes, Loaded Baked (Idahoan)
Mediterranean Supreme Salad Kit (Fresh Express)
Olives, green, medium (Santa Barbara Olive Co.)
Olives, pitted (Lindsay, Early California, Publix)
Olives, chopped, pitted (Best Choice)
Organic Baby Arugula - Calmshell (Fresh Express)
Organic Baby Romaine - Calmshell (Fresh Express)
Oriental radishes, cooked
Pickles, sweet, gherkin (Del Monte)
Pimento, canned
Potatoes, canned, drained, no salt added
Pumpkin, canned (Commercially Prepared)
Pumpkin, cooked
Purslane, cooked
Salsify, fresh
Sauerkraut, premium, crisp (Claussen)
Savoy cabbage, cooked
Serrano pepper, fresh
Shallots, freeze-dried
Shiitake mushrooms, dried
Spinach, cooked
Spring Onions or Scallions, fresh, tops and bulb
Sugar Snap Peas, sugarsnap peas
Summer Squash, all varieties, fresh
Sweet potato, canned
Sweet yellow creamed corn, canned
Sweet yellow peppers, fresh
Swiss chard, fresh
Tender Ruby Reds - Calmshell (Fresh Express)
Tomato puree, canned
Tomato sauce with tomato tidbits, canned
Tomatoes, whole, peeled, no salt added, canned (Albertson's)
Tomatoes, sundried, julienne cut (California Sun-Dry)
Tomatoes, red, cooked with salt
tomatoes, grape
Tomatoes/Diced/Ready Cut, No Salt Added (S&W)
Turnip greens, canned, no salt added
Turnips, cooked
White Corn Grits (Arrowhead Mills)
Whole Plum Tomatoes, peeled, organic (Muir Glen)
Whole Tomatoes, peeled, organic (Muir Glen)

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