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Nutrition Facts

Fava beans in pod
fresh
Serving Size 1 pod
Calories 5
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  2 mg
  0%
Total Carbohydrate  1 g
  0%
  Dietary Fiber  0 g
  Sugars  0 g
Protein  0 g
  0%
Vitamin A  1 µg
  0%
Vitamin C  0 mg
  0%
Calcium  2 mg
  1%
Iron  0 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  1%
Thiamin  0 mg
  1%
Riboflavin  0 mg
  1%
Niacin  0.1 mg
  0%
Vitamin B6  0 mg
  2%
Total Folate  9 µg
Food Folate  9 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  1%
Phosphorus  8 mg
  1%
Magnesium  2 mg
  0%
Zinc  0.1 mg
  0%
Selenium  0 µg
  1%
Copper  25 µg
  2%
Manganese  0 mg
  1%
Potassium  0 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
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Vegetables & Beans (Legumes)
Vegetarian products

Vegetables & Beans (Legumes)

Beans (Legumes)
Vegetables and Vegetable Products

Vegetables & Beans (Legumes) > Vegetables and Vegetable Products

50/50 Mix (Fresh Express)
Acorn Squash, mashed
Artichoke Tapenade (Gerties Finest)
Asparagus, Corn, & Baby Carrots, Steamfresh (Birds Eye)
Baby Carrots, Cut and Peeled (Grimmway Farm)
Baby Spinach, Organics, fresh in bag (Trader Joe's)
Baby Spinach - Family Size (Fresh Express)
Beets, fresh
Borage, fresh
Brussel sprouts, cooked
Butternut Squash, baked
Buttery ice & Vegetables - Frozen, Valley Fresh Steamers (Green Giant)
Caesar Salad Kit (Fresh Express)
Cardoon, fresh
Carrots, cooked
Chinese broccoli, cooked
Chinese cabbage (pe-tsai), cooked
Chinese waterchestnuts (matai), raw
Chopped Turkey Chef Salad - Gourmet Cafe (Fresh Express)
Collards, cooked
Continental Salad Blend, Organic (Babe' Farms)
Corn Souffle, Frozen (Stouffer's)
Cranberry Walnut Chicken Salad, South Beach Diet (Kraft)
Creamed Spinach (Birds Eye Foods)
Crushed Tomatoes with basil, Organic (Muir Glen)
Cut Green Beans, Steamin' Easy (Stater Bros)
Cut Green Beans - Frozen, Valley Fresh Steamers (Green Giant)
Diced Tomatoes with Basil and Garlic, organic (Muir Glen)
Diced Tomatoes with Garlic and Onion, organic (Muir Glen)
Dill Pickle, Kosher, wholes (Claussen)
Edamame Salad, inspired by The Trader Joe's cookbook (m.o.m)
Enoki mushrooms, fresh
Extra Fine French Green Beans, Haricot Vert (Trader Joe's)
Field Greens (Fresh Express)
Fiesta Style vegetables, broc carrots red pepper 4 beans (Safeway)
Florentine Style Vegetables (meijer)
Green chiles, fire roasted, diced, canned (La Victoria)
green chiles roasted & peeled, mild, diced (La Preferida)
Green Leaf lettuce, fresh
Hot green chili peppers in sauce
Italian Beans, Fresh Cut Specialties (Del Monte)
Jalapeno pepper, raw
Kohlrabi, cooked
Leeks, fresh
Lemongrass, fresh
Mashed Potatoes, Loaded Baked (Idahoan)
Mashed Potatoes, Baby Reds (Idahoan)
Mixed Baby Greens, organic, romaine, chard, arugula, frisee, plus others, approx 2 cups (Earthbound Farm)
Mustard greens, cooked
Napa cabbage, cooked
Nopales, cooked
Olives (Commercially Prepared)
Organic Baby Arugula - Calmshell (Fresh Express)
Peas & Carrots (Stater Bros)
Pimento, canned
Poi
Potato, Flesh only, Boiled
Pumpkin, fresh
Pumpkin Pie Mix, canned (Commercially Prepared)
Purslane, fresh
Red cabbage, fresh
Roasted Asparagus, asparagus, olive oil, salt and pepper (m.o.m)
Roasted Red Potatoes, Green Beans& Rosemary Buttter Sauce - Frozen, Valley Fresh Steamers (Green Giant)
Salsa Ensalada Supreme Salad Kit (Fresh Express)
Salsify, cooked
Snow peas, snowpeas, sugar peas
Sour Pickles (Commercially Prepared)
Soycutash, Organic (Trader Joe's)
Spring Onions or Scallions, fresh, tops and bulb
Sweet potato, canned, mashed
Sweet potato, fresh
Sweet potato, baked without skin
Sweet potato, canned, syrup pack
Sweet red peppers, fresh, bell peppers
Sweet white creamed corn, canned
Sweet yellow creamed corn, canned
Tomatillos, fresh
Tomato paste, canned
Tomatoes, red, cooked with salt
Tomatoes, sundried, packed in oil, drained (Commercially Prepared)
Tomatoes, red, whole, no salt added, canned (Commercially Prepared)
Tomatoes, sundried halves, organic (Trader Joe's)
Tomatoes, sundried
Tomatoes, red with green chilies, canned (Commercially Prepared)
Triple Hearts (Fresh Express)
Turnip greens, cooked
Veggie Lover's (Fresh Express)
Wasabi root, raw
White icicle radishes, fresh
Winter Squash, all varieties, baked
Yellow Corn Grits, organic (Arrowhead Mills)
Young Green Onions, tops only
Zucchini, with skin, cooked

Additional foods in this category are available to our free food diary members

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