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Nutrition Facts
Baked potato (with skin)
Serving Size 1 potato small
10% Total Carbohydrate 29 g
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Food CategoriesVegetables & Beans (Legumes)| American (Fresh Express) | | Artichoke Hearts (Cara Mia) | | Arugula | | Asparagus, canned | | Baby Spinach - Calmshell (Fresh Express) | | Baby Spinach - Family Size (Fresh Express) | | Beet greens, cooked | | Beets, Baby, Steamed & Peeled (Trader Joe's) | | Broccoli Cuts - Frozen, Valley Fresh Steamers (Green Giant) | | Broccoli Stir Fry, broccoli carrots & snow peas (Eating Right) | | Butternut Squash, baked | | California Style Vegetables (Stater Bros) | | Carrots (Full Circle Organic) | | Carrots, canned, drained | | Cauliflower, w/cheese sauce (Safeway) | | Cauliflower, cooked | | Chinese broccoli, cooked | | Chinese cabbage (pak-choi, bok choy), fresh | | Chinese cabbage (pe-tsai), cooked | | Chipotle Chile Peppers, in adobo sauce (Embasa) | | Collards, cooked | | Corn on the cob, with butter | | Dill Pickle, Kosher, wholes (Claussen) | | Dill Pickles, low sodium (Commercial Brand) | | Fava beans in pod, fresh | | Fennel bulb, fresh | | Grape leaves, fresh | | Green chiles, fire roasted, diced, canned (La Victoria) | | Green Leaf lettuce, fresh | | Green Peppers, sweet, cooked | | Hawaiian mountain yams, Steamed | | Iceberg lettuce, fresh | | Iceburg Garden (Fresh Express) | | Italian (Fresh Express) | | Jalapeno peppers, canned | | Kale, fresh | | Mushrooms, fresh | | Mushrooms (brown, Italian, or crimini), fresh | | Napa cabbage, cooked | | Nopales, cooked | | Olives, green, medium (Santa Barbara Olive Co.) | | Olives, chopped, pitted (Best Choice) | | Orchard Harvest Salad - Gourmet Cafe (Fresh Express) | | Organic Fresh Herb Salad- Calmshell (Fresh Express) | | Peas, green, frozen, unprepared | | Pickled cabbage, Japanese style | | Pickled eggplant | | Potatoes, canned, drained, no salt added | | Potatoes, white, flesh and skin, raw | | Pumpkin, canned (Commercially Prepared) | | Raw Zucchini Salad (m.o.m) | | Riviera (Fresh Express) | | Roasted Asparagus, asparagus, olive oil, salt and pepper (m.o.m) | | Salsify, cooked | | Savoy cabbage, fresh | | Scotch kale, fresh | | Scotch kale, cooked | | Seaweed (agar), fresh | | Spinach, fresh | | Spring Mix - Family Size (Fresh Express) | | Straw mushrooms, canned, drained | | Succotash (corn and lima beans), cooked | | Sweet Onions, raw | | Sweet Potato Fries, julienne (Alexia) | | Sweet white creamed corn, canned | | Tomato paste, canned, no salt added | | Tomato puree, canned | | tomatoes, grape | | Tomatoes, sundried halves, organic (Trader Joe's) | | Tomatoes, sundried, packed in oil, drained (Commercially Prepared) | | Tomatoes, sundried, julienne cut (California Sun-Dry) | | Turnips, raw | | Whole Plum Tomatoes, peeled, organic (Muir Glen) | | Winter Squash, all varieties, fresh | | Yellow Tomato, fresh | | Young Green Onions, tops only | | Zucchini, canned |
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