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Nutrition Facts
Avocado
Serving Size 1 cup, sliced
4% Total Carbohydrate 13 g
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Food CategoriesVegetables & Beans (Legumes)| 3 Color Deli Cole Slaw (Fresh Express) | | 5 Lettuce Mix (Fresh Express) | | 50/50 Mix (Fresh Express) | | Almond Beans (Birds Eye Foods) | | American (Fresh Express) | | Anaheim Pepper, Raw | | Artichoke hearts, frozen (Trader Joe's) | | Asian Supreme Salad Kit (Fresh Express) | | Asparagus, cooked | | Avocado | | Baby Carrots (Kern Ridges) | | Baby Spinach (Fresh Express) | | Beet greens, cooked | | Brittany Blend, A French Blend of frozen veggies (Trader Joe's) | | Broccoli & Cheese Sauce, low fat cheese sauce (Green Giant) | | Broccoli raab, cooked | | Caesar Lite Salad Kit (Fresh Express) | | Caesar Salad Kit (Fresh Express) | | Carrots, cooked | | Carrots, Frozen - Cooked - boiled, drained without salt (NDB 11131) | | Carrots (baby), fresh | | Carrots, frozen, boiled, without salt | | Chayote, cooked | | Chicory greens, raw | | Chinese waterchestnuts (matai), canned | | Cole Slaw Kit w/dressing (Fresh Express) | | Collards, fresh | | Crisp Garden Vegetables, Gourmet Specialities, White Linen Collection (Victoria) | | Cucumber (with peel), fresh | | Cut White Corn, Pacific Northwest Super Sweet (Trader Joe's) | | diced peeled tomatoes, no salt added in tomato juice (SAFEWAY) | | Diced Tomatoes, No Salt Added (Del Monte) | | Dill Pickles, low sodium (Commercial Brand) | | Endive, fresh | | Fava beans in pod, fresh | | Frozen Corn, white, yellow, or sweet, petite, whole kernel or cut (all manufacturers) | | Grape leaves, fresh | | Green & Crisp (Fresh Express) | | Hearts of Romaine - Family Size (Fresh Express) | | Jalapeno peppers, canned | | Jicama (yambean), raw | | Kale, cooked | | Mixed Vegetables, Organic (Trader Joe's) | | Mushrooms, fresh | | Niblets Corn - Frozen, Valley Fresh Steamers (Green Giant) | | Orchard Harvest Salad - Gourmet Cafe (Fresh Express) | | Organic Fresh Herb Salad- Calmshell (Fresh Express) | | Organic Tomatoes, diced in tomato juice (Trader Joe's) | | Parsnips, fresh | | Pickled eggplant | | Pickles, Bread & Butter (Commercially Prepared) | | Potato, Flesh only, Boiled | | Potato, Flesh only, Baked/No Oil | | Roasted Red Potatoes, Green Beans& Rosemary Buttter Sauce - Frozen, Valley Fresh Steamers (Green Giant) | | Rutabagas, fresh | | Salsa Corn (Birds Eye Foods) | | Sauerkraut, premium, crisp (Claussen) | | Spinach, baby spinach (Fresh Express) | | Spring Mix - Family Size (Fresh Express) | | Succotash (corn and lima beans), cooked | | Summer Squash, all varieties, cooked | | Sun Dried Tomatoes in Olive Oil, Julienne Sliced (Trader Joe's) | | Sweet Onions, raw | | Sweet Peas - 1/2 C cooked, Valley Fresh Steamers (Green Giant) | | Sweet Pickles, Low Sodium (Commercially Prepared) | | Sweet potato, baked without skin | | Sweet red peppers, cooked | | Sweet white creamed corn, canned | | Sweet yellow corn on the cob, fresh | | Tomato paste, canned, no salt added | | Tomatoes, red, whole, no salt added, canned (Commercially Prepared) | | Tomatoes, red, whole, canned (Commercially Prepared) | | Tomatoes, petite diced and peeled (Kroger) | | Turnip greens, canned, no salt added | | Tuscan Pesto Chicken Salad - Gourmet Cafe (Fresh Express) | | Winter Squash, all varieties, fresh | | Yellow Corn Grits, organic (Arrowhead Mills) | | Yellow Tomato, fresh | | Zucchini, with skin, fresh |
Additional foods in this category are available to our free food diary members |
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