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Nutrition Facts
Artichokes - globe or french
cooked without salt Serving Size 0.5 cup hearts
3% Total Carbohydrate 9 g
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Food CategoriesVegetables & Beans (Legumes)| Arrowroot, raw | | Artichokes - globe or french, cooked without salt | | Asparagus, cooked with salt | | Baby Carrots (Kern Ridges) | | Bamboo shoots, canned, drained | | Beets, cooked | | BLT Caesar Salad Kit (Fresh Express) | | Broccoli & Cheddar Cheese Sauce (Birds Eye Foods) | | Broccoli & Cheese Sauce, low fat cheese sauce (Green Giant) | | Broccoli Slaw, Organic (Trader Joe's) | | Carrots, cooked | | Carrots, fresh | | Carrots (baby), fresh | | Carrots, frozen, boiled, without salt | | Celeriac, cooked | | Celtuce, fresh | | Chayote, fresh | | Chicken Caesar Salad - Gourmet Cafe (Fresh Express) | | Chicory greens, raw | | Crisp Garden Vegetables, Gourmet Specialities, White Linen Collection (Victoria) | | Cut Green Beans, Steamin' Easy (Stater Bros) | | Cut Green Beans - Frozen, Valley Fresh Steamers (Green Giant) | | Dill Pickle, Kosher, wholes (Claussen) | | Double Carrots (Fresh Express) | | Fava beans in pod, fresh | | Fennel bulb, fresh | | french fried potatoes, Crunchy Seasoned rest. style (SAFEWAY) | | Ginger root, fresh | | Green Leaf lettuce, fresh | | Harvest Hodgepodge, An Eight Vegetable Blend (Trader Joe's) | | Hawaiian mountain yams, Steamed | | Hot chili peppers, sun dried | | Jalapeno peppers, canned | | Jicama (yambean), raw | | Leeks, cooked | | Mashed Potatoes, Baby Reds (Idahoan) | | Mashed Potatoes, Baby Reds (Idahoan) | | Mixed Baby Greens, organic, romaine, chard, arugula, frisee, plus others, approx 2 cups (Earthbound Farm) | | Mushrooms, cooked | | Okra, cooked | | Old Fashioned Cole Slaw (Fresh Express) | | Onions, cooked | | Peas Alfredo (Birds Eye Foods) | | Potatoes, russet, flesh and skin, raw | | Pumpkin, canned (Commercially Prepared) | | Pumpkin, cooked | | Purslane, fresh | | Purslane, cooked | | Red cabbage, fresh | | Red Leaf lettuce, fresh | | Roasted Garlic Mashed Potatoes, (as packaged) (Betty Crocker) | | Roasted Garlic Mashed Potatoes (Betty Crocker) | | Roasted Red Potatoes, Green Beans& Rosemary Buttter Sauce - Frozen, Valley Fresh Steamers (Green Giant) | | Scotch kale, fresh | | Seaweed (laver), fresh | | Serrano pepper, fresh | | Spaghetti Squash, boiled or baked | | Stir-Fry Vegetables (Trader Joe's) | | Succotash (corn and limas), canned, with cream style corn | | Sweet Peas - 1/2 C cooked, Valley Fresh Steamers (Green Giant) | | Sweet potato, canned | | Sweet potato, baked without skin | | Sweet white corn on the cob, fresh | | Sweet yellow corn, canned | | Sweet yellow peppers, fresh | | Tender Ruby Reds - Calmshell (Fresh Express) | | Tomato paste, canned, no salt added | | Tomato puree, canned, no salt added | | Tomato sauce, canned | | Tomato sauce, no salt added | | Tomatoes, red, stewed, canned (Commercially Prepared) | | Tomatoes, red, whole, canned (Commercially Prepared) | | Tomatoes, sundried halves, organic (Trader Joe's) | | Veggie Lover's (Fresh Express) | | Winter Squash, all varieties, baked | | Winter Squash, all varieties, fresh |
Additional foods in this category are available to our free food diary members |
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