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Nutrition Facts

Edamame
soybeans
(Seapoint Farms)
Serving Size 0.5 cup, edible beans
Calories 100
% Daily Value*
 
  5%
Total Fat  3 g
  na
  Saturated Fat  na
  Trans Fat  na
  na
Cholesterol  na
  1%
Sodium  30 mg
  3%
Total Carbohydrate  9 g
  16%
  Dietary Fiber  4 g
  Sugars  1 g
Protein  8 g
  10%
Vitamin A  150 µg
  10%
Vitamin C  6 mg
  4%
Calcium  40 mg
  8%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Vegetables & Beans (Legumes)

Beans (Legumes)
Vegetables and Vegetable Products

Vegetables & Beans (Legumes) > Beans (Legumes)

Adzuki beans, cooked
Baked beans, home prepared
Baked Beans, barbecue (Bush's)
Baked Beans, Vegetarian (Bush's)
Baked Beans, Honey Baked (Bush's)
Baked beans, with pork and sweet sauce, canned
Baked beans, with pork, canned
baked beans Homestyle, w/bacon & brown sugar (Bush's)
Baked Beans with Beef, canned (Commercial Brand)
Baked Beans with Pork & Tomato Sauce, canned (Commercial Brand)
Beans, Arroz y Frijoles (Del Real)
Black Beans, No Salt Added (Sun-Vista)
Black beans, cooked with salt
Black Beans with Roasted Red Jalapeno, refried beans (meier Organics)
Blackeyed peas, cooked
Blackeyed peas, fresh
Blackeyed Peas (Bush's)
Broadbeans (fava beans), fresh
Broadbeans (fava beans), canned
Broadbeans - fava beans, cooked
Carob Flour
Chickpea Flour, Besan
Chickpeas (garbanzo beans), canned
Chickpeas (garbanzo beans), fresh
Chickpeas -garbanzo beans, cooked
Cranberry beans, cooked
Cut Green Beans, canned (Del Monte)
dark red kidney beans (Bush's)
Edamame, soybeans (Seapoint Farms)
Fava beans in pod, fresh
French beans, cooked
Garbanzo Beans, Organic (Fresh & Easy)
Great northern beans, cooked
Great Northern Beans, 100% Organic (Natural Directions)
Green Beans, cut (canned) (Green Giant)
Green Beans (Green Line)
Green snap beans, canned
Green Split Peas, (dry) (Stater Bros)
Grillin' Beans, steakhouse recipe (Bush's Best)
Kidney beans, cooked
Lentils, uncooked
Lentils, cooked, without salt
Lima beans (large), canned
Mung beans, sprouted, raw, canned
Mung beans, sprouted, raw
Navy beans, cooked
Navy beans, canned
Organic Black Beans (Trader Joes)
Organic Pinto Beans (Trader Joe's)
Peas, green, edible pod, cooked
Pink beans, cooked
Pinto beans, cooked without salt
Red Beans & Rice, long grain with seasonings (Mahatma)
Refried beans, canned (Commercially Prepared)
Refried Beans, 98% Fat Free (Rosarita)
Refried Beans, Spicy Jalepeno (Rosarita)
Refried beans, vegetarian (Rosarita)
Refried Beans - No Fat, Green Chili & Lime (Rosarita)
Refried Black Beans, with Jalapeno Petters (Trader Joe's)
Santa Fe Recipe Beans (S&W)
Snow peas, snowpeas, sugar peas
Soybeans (edamame), fresh
Soybeans (edamame), cooked
Soybeans (edamame), raw
Spicy Chili Beans in Sauce (Albertsons)
Steamed Lentils (Trader Joe's)
White Bean, Tuna and Lemon Salad (m.o.m)
White beans, canned
White beans, cooked
Whole Green Beans, Organic (Lisa's Organics)
Winged beans, cooked
Yellow snap beans, cooked
Yellow snap beans, canned, drained, no salt added

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