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Nutrition Facts

Cranberry beans
cooked
Serving Size 1 cup
Calories 241
% Daily Value*
 
  1%
Total Fat  0.8 g
  1%
  Saturated Fat  0.2 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  2 mg
  14%
Total Carbohydrate  43 g
  71%
  Dietary Fiber  18 g
  Sugars  0 g
Protein  17 g
  0%
Vitamin A  0 µg
  0%
Vitamin C  0 mg
  9%
Calcium  89 mg
  21%
Iron  4 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  0%
Vitamin K  0 µg
  25%
Thiamin  0.4 mg
  7%
Riboflavin  0.1 mg
  5%
Niacin  0.9 mg
  7%
Vitamin B6  0.1 mg
  92%
Total Folate  366 µg
Food Folate  366 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  24%
Phosphorus  239 mg
  22%
Magnesium  89 mg
  13%
Zinc  2 mg
  3%
Selenium  2.3 µg
  20%
Copper  409 µg
  33%
Manganese  0.7 mg
  20%
Potassium  0.7 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Vegetables & Beans (Legumes)

Beans (Legumes)
Vegetables and Vegetable Products

Vegetables & Beans (Legumes) > Beans (Legumes)

Adzuki beans, raw
Adzuki beans, canned, sweetened
Adzuki beans, cooked
Baked beans, with pork, canned
Baked beans, with pork and sweet sauce, canned
Baked Beans, original (Bush's)
Baked Beans, Vegetarian (Bush's)
Baked Beans, Honey Baked (Bush's)
baked beans Homestyle, w/bacon & brown sugar (Bush's)
Baked Beans with Beef, canned (Commercial Brand)
Baked Beans with Pork & Tomato Sauce, canned (Commercial Brand)
Baked Tofu, thai (Trader Joe's)
Black Beans, organic, no salt added (Eden)
Black Beans, No Salt Added (Sun-Vista)
Black Beans, 50% less sodium (S&W)
Black Beans - Premium, 50% less sodium (S&W)
Black Beans with Roasted Red Jalapeno, refried beans (meier Organics)
Blackeyed peas, cooked
Blackeyed peas, fresh
Broadbeans (fava beans), fresh
Broadbeans - fava beans, cooked
Chickpea Flour, Besan
Cowpeas - mature seeds, raw, Blackeyes, Crowder, Southern (NDB # 16062)
Cranberry beans, cooked
Cranberry beans, canned
Cut Green Beans, canned (Del Monte)
dark red kidney beans (Bush's)
Edamame, soybeans (Seapoint Farms)
Edamame, frozen, shelled soybeans (Trader Joe's)
French beans, cooked
Garbanzo Beans, Organic (Fresh & Easy)
Great Northern Beans, 100% Organic (Natural Directions)
Green Beans, cut (canned) (Green Giant)
Green Beans, fresh, steamed
Green snap beans, canned
Grillin' Beans, steakhouse recipe (Bush's Best)
Kidney beans, canned
Lentil and Spinach Salad, Everyday Food (m.o.m)
Lentils, cooked, without salt
Lentils, cooked with salt
Lentils, pink, uncooked
Lentils, uncooked
Lentils, sprouted, raw
Lima beans (large), canned
Mung beans, sprouted, raw
Navy beans, cooked
Organic Black Beans (Trader Joes)
Peas, edible pod, fresh
Peas, green, edible pod, cooked
Peas, green, fresh
Peas, green, canned, drained
Peas, green, cooked
Pink beans, cooked
Pinto beans, canned
Pinto beans, dried, uncooked
Refried beans, vegetarian (Rosarita)
Refried Beans, Vegetarian (Rosarito)
Refried beans, canned (Commercially Prepared)
Refried Beans, Spicy Jalepeno (Rosarita)
Refried Beans - No Fat, Green Chili & Lime (Rosarita)
Refried Black Beans, with Jalapeno Petters (Trader Joe's)
Refried Black Beans, Low Fat (Rosarita)
Snap green beans, cooked
Snow peas, snowpeas, sugar peas
Soybeans (edamame), raw
Soybeans (edamame), fresh
Soybeans (edamame), dry roasted
Spicy Chili Beans in Sauce (Albertsons)
Steamed Lentils (Trader Joe's)
White Bean, Tuna and Lemon Salad (m.o.m)
White beans, cooked
White beans, canned
White beans, small, cooked
Whole Green Beans, Organic (Lisa's Organics)
Winged beans, cooked
Yellow snap beans, canned, drained, no salt added
Yellow snap beans, fresh
Yellow snap beans, canned, drained

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