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Nutrition Facts

Broadbeans - fava beans
cooked
Serving Size 1 cup
Calories 187
% Daily Value*
 
  1%
Total Fat  0.7 g
  1%
  Saturated Fat  0.1 g
  Trans Fat  0 g
  0%
Cholesterol  0 mg
  0%
Sodium  9 mg
  11%
Total Carbohydrate  33 g
  36%
  Dietary Fiber  9 g
  Sugars  3 g
Protein  13 g
  0%
Vitamin A  0 µg
  1%
Vitamin C  1 mg
  6%
Calcium  60 mg
  14%
Iron  3 mg
% Daily Value*
 
  0%
Vitamin D  0 µg
  0%
Vitamin E  0 mg
  6%
Vitamin K  5 µg
  11%
Thiamin  0.2 mg
  9%
Riboflavin  0.2 mg
  6%
Niacin  1.2 mg
  6%
Vitamin B6  0.1 mg
  44%
Total Folate  177 µg
Food Folate  177 µg
Folic Acid  0 µg
  0%
Vitamin B12  0 µg
  21%
Phosphorus  213 mg
  18%
Magnesium  73 mg
  11%
Zinc  1.7 mg
  6%
Selenium  4.4 µg
  22%
Copper  440 µg
  36%
Manganese  0.7 mg
  13%
Potassium  0.5 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Vegetables & Beans (Legumes)

Beans (Legumes)
Vegetables and Vegetable Products

Vegetables & Beans (Legumes) > Beans (Legumes)

Adzuki beans, raw
Adzuki beans, cooked
Baked beans, with franks, canned
Baked Beans, barbecue (Bush's)
Baked beans, with pork and sweet sauce, canned
Baked Beans, original (Bush's)
Baked Beans, Honey Baked (Bush's)
Baked Beans, Vegetarian (Bush's)
baked beans Homestyle, w/bacon & brown sugar (Bush's)
Baked Beans with Beef, canned (Commercial Brand)
Baked Beans with Pork & Tomato Sauce, canned (Commercial Brand)
Baked Tofu, thai (Trader Joe's)
Basic Pinto Beans, Vegetarian Cooking for Everyone (m.o.m)
Black Beans, organic, no salt added (Eden)
Black Beans, organic, vegetarian (Westbrae Natural)
Black Beans (Trader Joe's)
Black Beans, No Salt Added (Sun-Vista)
Black Beans, 50% less sodium (S&W)
Black beans, cooked with salt
Black Beans with Roasted Red Jalapeno, refried beans (meier Organics)
Blackeyed Peas (Bush's)
Broadbeans (fava beans), canned
Broadbeans - fava beans, cooked
Chickpea Flour, Besan
Chickpeas (garbanzo beans), canned
Chickpeas (garbanzo beans), fresh
Chickpeas -garbanzo beans, cooked
Cranberry beans, cooked
Edamame, frozen, shelled soybeans (Trader Joe's)
Fava beans in pod, fresh
Four Bean Salad (Paisley Farms)
French beans, cooked
Garbanzo Beans, Organic (Fresh & Easy)
Great Northern Beans, 100% Organic (Natural Directions)
Great northern beans, cooked
Green Beans (Green Line)
Green Beans, fresh, steamed
Green Beans, cut (canned) (Green Giant)
green beans, cut frozen (market pantry)
Green snap beans, canned
Green Split Peas, (dry) (Stater Bros)
Grillin' Beans, steakhouse recipe (Bush's Best)
Kidney beans, canned
Kidney beans, cooked
Lentil and Spinach Salad, Everyday Food (m.o.m)
Lentils, cooked with salt
Lentils, cooked, without salt
Lentils, pink, uncooked
Lentils, sprouted, raw
Lima beans, fresh, cooked
Lima beans (large), canned
Mung beans, sprouted, raw, canned
Navy beans, cooked
Organic Pinto Beans (Trader Joe's)
Peas, edible pod, fresh
Peas, green, fresh
Pink beans, cooked
Pinto beans, canned
Pinto beans, dried, uncooked
Pinto beans, cooked without salt
Prig Khing Green Beans, Thai Joe's (Trader Joe's)
Refried beans, vegetarian (Rosarita)
Refried Beans, 98% Fat Free (Rosarita)
Refried beans, canned (Commercially Prepared)
Refried Beans, Spicy Jalepeno (Rosarita)
Refried Black Beans, Low Fat (Rosarita)
Snap green beans, cooked
Soybeans (edamame), roasted, no salt
Soybeans (edamame), dry roasted
Spicy Black Bean Burger (Morningstar Farms)
Split peas, cooked
White beans, canned
Winged beans, canned
Winged beans, cooked
Yellow snap beans, fresh
Yellow snap beans, canned, drained
Yellow snap beans, canned, drained, no salt added

Additional foods in this category are available to our free food diary members

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