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Nutrition Facts

Black Beans
50% less sodium
(S&W)
Serving Size 0.5 cup
Calories 70
% Daily Value*
 
  na
Total Fat  na
  na
  Saturated Fat  na
  Trans Fat  na
  na
Cholesterol  na
  10%
Sodium  240 mg
  6%
Total Carbohydrate  17 g
  24%
  Dietary Fiber  6 g
  Sugars  1 g
Protein  5 g
  na
Vitamin A  na
  4%
Vitamin C  2 mg
  4%
Calcium  40 mg
  10%
Iron  2 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Vegetables & Beans (Legumes)

Beans (Legumes)
Vegetables and Vegetable Products

Vegetables & Beans (Legumes) > Beans (Legumes)

Adzuki beans, canned, sweetened
Baked Beans, Honey Baked (Bush's)
Baked beans, with pork and sweet sauce, canned
Baked beans, with pork, canned
Baked Beans, barbecue (Bush's)
Baked beans, with franks, canned
baked beans Homestyle, w/bacon & brown sugar (Bush's)
Baked Beans with Pork & Tomato Sauce, canned (Commercial Brand)
Basic Pinto Beans, Vegetarian Cooking for Everyone (m.o.m)
Black Beans (Trader Joe's)
Black Beans, 50% less sodium (S&W)
Black Beans (Bush's)
Black Beans, organic, no salt added (Eden)
Black Beans, organic, vegetarian (Westbrae Natural)
Black Beans with Roasted Red Jalapeno, refried beans (meier Organics)
Blackeyed peas, cooked
Broadbeans (fava beans), fresh
Broadbeans (fava beans), canned
Broadbeans - fava beans, cooked
Carob Flour
Chickpea Flour, Besan
Chickpeas -garbanzo beans, cooked
Cranberry beans, canned
Edamame, frozen, shelled soybeans (Trader Joe's)
Four Bean Salad (Paisley Farms)
Garbanzo Beans, Organic (Fresh & Easy)
Great northern beans, cooked
Green Beans, fresh, steamed
Green Beans (Green Line)
Green Beans, cut (canned) (Green Giant)
Green Split Peas, (dry) (Stater Bros)
Grillin' Beans, steakhouse recipe (Bush's Best)
Kidney beans, cooked
Lentil and Spinach Salad, Everyday Food (m.o.m)
Lentils, sprouted, raw
Lentils, cooked with salt
Lima beans, fresh, cooked
Mung beans, sprouted, raw
Navy beans, canned
Navy beans, cooked
Organic Black Beans (Trader Joes)
Organic Pinto Beans (Trader Joe's)
Peas, edible pod, fresh
Peas, green, cooked
Peas, green, edible pod, cooked
Peas, green, fresh
Peas, green, canned, drained
Pinto beans, canned
Pinto beans, dried, uncooked
Prig Khing Green Beans, Thai Joe's (Trader Joe's)
Red Beans & Rice, long grain with seasonings (Mahatma)
Refried beans, canned (Commercially Prepared)
Refried Beans, 98% Fat Free (Rosarita)
Refried beans, vegetarian (Rosarita)
Refried Beans, Vegetarian (Rosarito)
Refried Beans - No Fat, Green Chili & Lime (Rosarita)
Refried Black Beans, with Jalapeno Petters (Trader Joe's)
Refried Black Beans, Low Fat (Rosarita)
Snap green beans, fresh
Snap green beans, cooked
Soybeans (edamame), roasted, no salt
Soybeans (edamame), fresh
Soybeans (edamame), dry roasted
Soybeans (edamame), raw
Spicy Black Bean Burger (Morningstar Farms)
Split peas, cooked
Steamed Lentils (Trader Joe's)
White beans, small, cooked
Yellow beans, cooked
Yellow snap beans, cooked
Yellow snap beans, fresh

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