Nutrition Browse Our Food Database
lifetime weight control
learn nutrition
Food Diary Video
bmi body mass index
waist hip ratio
resting metabolic rate
exercise calories
nutrition info for foods
vitamins minerals

Nutrition Facts

Black Beans
organic, no salt added
(Eden)
Serving Size 0.5 cup
Calories 110
% Daily Value*
 
  2%
Total Fat  1 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  na
Cholesterol  na
  1%
Sodium  15 mg
  6%
Total Carbohydrate  18 g
  24%
  Dietary Fiber  6 g
  Sugars  na
Protein  7 g
  na
Vitamin A  na
  na
Vitamin C  na
  6%
Calcium  60 mg
  10%
Iron  2 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  6%
Thiamin  0.1 mg
  4%
Riboflavin  0.1 mg
  2%
Niacin  0.4 mg
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  15%
Magnesium  60 mg
  8%
Zinc  1.2 mg
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Vegetables & Beans (Legumes)

Beans (Legumes)
Vegetables and Vegetable Products

Vegetables & Beans (Legumes) > Beans (Legumes)

Adzuki beans, cooked
Adzuki beans, raw
Baked beans, with pork, canned
Baked Beans, Honey Baked (Bush's)
Baked beans, with franks, canned
Baked Beans, original (Bush's)
Baked beans, home prepared
Baked Beans with Beef, canned (Commercial Brand)
Baked Beans with Pork & Tomato Sauce, canned (Commercial Brand)
Baked Tofu, thai (Trader Joe's)
Basic Pinto Beans, Vegetarian Cooking for Everyone (m.o.m)
Beans, Arroz y Frijoles (Del Real)
Black Beans (Bush's)
Black beans, cooked with salt
Black Beans with Roasted Red Jalapeno, refried beans (meier Organics)
Blackeyed Peas (Bush's)
Broadbeans (fava beans), fresh
Broadbeans - fava beans, cooked
Carob Flour
Chickpeas (garbanzo beans), fresh
Chickpeas -garbanzo beans, cooked
Cowpeas - mature seeds, raw, Blackeyes, Crowder, Southern (NDB # 16062)
Cranberry beans, canned
Cranberry beans, cooked
dark red kidney beans (Bush's)
Edamame, soybeans (Seapoint Farms)
Four Bean Salad (Paisley Farms)
Garbanzo Beans, Organic (Fresh & Easy)
Great northern beans, cooked
Green Beans, cut (canned) (Green Giant)
Green Beans, fresh, steamed
Green Beans (Green Line)
Green snap beans, canned
Green Split Peas, (dry) (Stater Bros)
Grillin' Beans, steakhouse recipe (Bush's Best)
Kidney beans, cooked
Lentil and Spinach Salad, Everyday Food (m.o.m)
Lentils, sprouted, raw
Lentils, pink, uncooked
Lima beans, fresh, cooked
Lima beans (large), canned
Mung beans, sprouted, raw
Mung beans, sprouted, raw, canned
Navy beans, canned
Peas, green, edible pod, cooked
Peas, green, cooked
Pinto beans, cooked without salt
Pinto beans, dried, uncooked
Prig Khing Green Beans, Thai Joe's (Trader Joe's)
Red Beans & Rice, long grain with seasonings (Mahatma)
Refried Beans, Spicy Jalepeno (Rosarita)
Refried beans, canned (Commercially Prepared)
Refried Beans, Vegetarian (Rosarito)
Refried Black Beans, Low Fat (Rosarita)
Santa Fe Recipe Beans (S&W)
Snap green beans, fresh
Snap green beans, cooked
Soybeans (edamame), raw
Soybeans (edamame), roasted, no salt
Soybeans (edamame), cooked
Soybeans (edamame), cooked
Spicy Chili Beans in Sauce (Albertsons)
Split peas, cooked
White beans, cooked
White beans, canned
Winged beans, canned
Winged beans, cooked
Yellow snap beans, fresh
Yellow snap beans, cooked
Yellow snap beans, canned, drained
Yellow snap beans, canned, drained, no salt added

Additional foods in this category are available to our free food diary members

Profilejoin
health and fitness forum