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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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Carnation Instant Breakfast Essentials
Classic French Vanilla
(Nestle)
Serving Size 1 packet
Calories 130
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  1%
Cholesterol  4 mg
  4%
Sodium  100 mg
  9%
Total Carbohydrate  27 g
  0%
  Dietary Fiber  0 g
  Sugars  18 g
Protein  5 g
  35%
Vitamin A  525 µg
  45%
Vitamin C  27 mg
  25%
Calcium  250 mg
  25%
Iron  5 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  7%
Potassium  0.2 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Sport & Diet Food > Drinks

100% Coconut Water (Naked)
Advantage Ready to Drink Shake, Strawberry Supreme (Atkins)
Advantage Ready to Drink Shake, Cafe Mocha (Atkins)
AdvantEdge Carb Control, Rich dark chocolate (EAS)
AdvantEDGE Soy Protein Powder Vanilla (EAS)
AMP, Amplified Wheybolic Extreme 60 (GNC)
AMP, Amplified Wheybolic Extreme 60 (GNC)
Aria - Vanilla, Women's Protein (Designer Whey Protein Co)
Body Choice Protein Shots - Fruit Punch, Protein Shots (Body Choice)
Cappuccino Delight Shake, Optima Products (Slim-Fast)
Carnation Instant Breakfast, Sugar Free - Chocolate (Nestle)
Carnation Instant Breakfast Essentials, Classic French Vanilla (Nestle)
Carnation Instant Breakfast Essentials, Strawberry Sensation (Nestle)
Carnation Instant Breakfast Essentials, Rich Milk Chocolate (1 bottle) (Nestle)
Carnation Instant Breakfast Essentials, Rich Milk Chocolate (Nestle)
Chocolate Royale, All-Natural Shake (Zone Perfect)
Chocolate Shake, Easy To Digest (Slim-Fast)
Chocolate Shake Extra Creamy, High Protein (Slim-Fast)
Coconut Water, with acai & pomegranate (Vitacoco)
Creamy Milk Chocolate Shake, Optima Products (Slim-Fast)
Creamy Vanilla, All-Natural Shake (Zone Perfect)
Creamy Vanilla Shake, Lower Carb (Slim-Fast)
Electrolytes, Berry (PowerBar)
Electrolytes, Lemon (PowerBar)
French Vanilla Shake, Optima Products (Slim-Fast)
French Vanilla Shake, Original (Slim-Fast)
Future Perfect, Vanilla (Body Wise)
Gatorade - orange (Gatorade)
Gatorade fruit punch (Gatorade)
Gatorade lemon-lime, powder mix (Gatorade)
Gatorade Prime, Pre-Game Fuel (Gatorade)
Gel, Strawberry Banana (PowerBar)
Gel, Raspberry Cream (PowerBar)
Gel, Plain Energy (PowerBar)
Gel, Vanilla (PowerBar)
Gel, Green Apple (PowerBar)
GO LEAN Vanilla Energy Shake Mix (Kashi)
GOLEAN Shake, Ready-to-drink Vanilla (Kashi)
GOLEAN Shake, Ready-to-drink Chocolate (Kashi)
Hammer Gel (Hammer Nutrition)
Herba Life, Healthy Meal, Vanilla
IsaLean Shake - Natural Creamy Vanilla, Protein Shake (Isagenix)
Jay Robb's Whey Protein, Chocolate (Jay Robb)
Meal Replacement Shake, Milk Chocolate (1pkg) (Trim Advantage)
Metabolic Whey, Rich Chocolate (MRM)
Milk Chocolate Shake Mix, optima (Slim-Fast)
Myoplex Shake (EAS)
Myoplex Soy Protein (Vanilla), Powdered Mix (Ross Products)
Nectar Protein Mix, Fuzzy Navel Flavor (Syntrax)
Organic Hemp Protein Powder, Vanilla Flavored (Trader Joe's)
Premier Nutrition Protein - Chocolate, High Protein Chocolate Shake (Premier Nutrition)
Protein shake, Chocolate fudge (Nutrilite)
Protein Shake, Mixed Berry Smoothie - serving is 1 bottle (Nutrilite)
Protein Smoothie Mix, Soy (Whole Nectar)
Rich Chocolate Royale Shake, Optima Products (Slim-Fast)
Skinny Water-Hi-Energy, Acai Grape Blueberry (Skinny Water)
Slim Fast Chocolate Optima Powdered, made with 1 cup skim milk (Slim Fast)
Slim Fast Optima powder made with water, 1/3 powder (Slim Fast)
Snacks!, French Vanilla (Isagenix)
Special K Protien Water Mix, Pink lemonade, makes 17 fl ounces (Kellogg's)
Special K Protien Water Mix, Iced tea, makes 17 fl ounces (Kellogg's)
Strawberries N' Cream Shake, Optima Products (Slim-Fast)
Strawberry Shake Extra Creamy, High Protein (Slim-Fast)
SuperFood (Dr. Schulze's)
Tera's Whey, Bourbon Vanilla (Wisconsin Dairy)
Tropical Orange Flavor Drink Mix, Sugar Free prepared w/8 oz water (Trim Advantage)
Vanilla Shake, Easy To Digest (Slim-Fast)
Weight Loss Shake, Milk Chocolate - 99% Fat Free (Kirkland Signature)
Whey, 100% All natural (MRM)
Whey Protein Powder, Vanilla FLavor (Nutrilite)
Whey Protein Premium, Sports Natural Vanilla (NOW)
Whey Protein Shake, Chocolate (Body Fortress)
Whey Protein Shake, Chocolate (68 grams) (Body Fortress)
XS Sports Drink -Clearly Orange, Sugar Free (XS Power Nutrition)
Zoic Nutrition Drink (High Protein)

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