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Lifetime Weight Control and Nutritional Balance

28 Days to Better Health

Nutrition Facts

Proper nutrition is the key to permanent weight loss. Our free food journal teaches you how to take control of your weight and health now and forever.

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Nutrition Facts — Verified

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Carnation Instant Breakfast Essentials
Classic French Vanilla
(Nestle)
Serving Size 1 packet
Calories 130
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  1%
Cholesterol  4 mg
  4%
Sodium  100 mg
  9%
Total Carbohydrate  27 g
  0%
  Dietary Fiber  0 g
  Sugars  18 g
Protein  5 g
  35%
Vitamin A  525 µg
  45%
Vitamin C  27 mg
  25%
Calcium  250 mg
  25%
Iron  5 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  7%
Potassium  0.2 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Sport & Diet Food > Drinks

100% Coconut Water (Naked)
100% Whey Protein, 25g protein per scoop (Pure Protein)
Advantage Ready to Drink Shake, Cafe Caramel Latte (Atkins)
Advantage Ready to Drink Shake, Cafe Mocha (Atkins)
Advantage Ready to Drink Shake, Chocolate Royale (Atkins)
AdvantEdge Carb Control, Rich dark chocolate (EAS)
AdvantEDGE Carb Control Shake, Chocolate Fudge (EAS)
AdvantEDGE Soy Protein Powder Vanilla (EAS)
AMP, Amplified Wheybolic Extreme 60 (GNC)
AMP, Amplified Wheybolic Extreme 60 (GNC)
Antioxidant Health Drink, orange (FRS)
Aria - Vanilla, Women's Protein (Designer Whey Protein Co)
Body Choice Protein Shots - Fruit Punch, Protein Shots (Body Choice)
Cappuccino Delight Shake, Optima Products (Slim-Fast)
Carnation Instant Breakfast Essentials, Classic French Vanilla (1 Packet) (Nestle)
Carnation Instant Breakfast Essentials, Strawberry Sensation (Nestle)
Carnation Instant Breakfast Essentials, Rich Milk Chocolate (1 bottle) (Nestle)
Chocolate Shake, Easy To Digest (Slim-Fast)
Chocolate Shake Extra Creamy, High Protein (Slim-Fast)
Coffee Shake, Easy To Digest (Slim-Fast)
Creamy Milk Chocolate Shake, Original (Slim-Fast)
Creamy Milk Chocolate Shake, Optima Products (Slim-Fast)
Electrolytes, Lemon (PowerBar)
Future Perfect, Vanilla (Body Wise)
Gatorade - orange (Gatorade)
Gatorade fruit punch (Gatorade)
Gatorade lemon-lime, powder mix (Gatorade)
Gel, Tangerine (PowerBar)
Gel, Strawberry Banana (PowerBar)
Gel, Raspberry Cream (PowerBar)
Gel, Plain Energy (PowerBar)
Gel, Vanilla (PowerBar)
Gel, Double Latte (PowerBar)
Gel, Chocolate (PowerBar)
Gel, Caramel (PowerBar)
Gel Blasts, Natural Cola (PowerBar)
Gel Blasts, Natural Lemon (PowerBar)
GO LEAN Vanilla Energy Shake Mix (Kashi)
GOLEAN Shake, Ready-to-drink Vanilla (Kashi)
GOLEAN Shake, Ready-to-drink Chocolate (Kashi)
Greens (Lipman)
Hammer Gel (Hammer Nutrition)
Hammer Heed (Hammer Nutrition)
Instant Breakfast, No Sugar Added (Carnation)
Meal Replacement Shake, French Vanilla w/soy (1 pkg) (Trim Advantage)
Meal Replacement Shake, Milk Chocolate (1pkg) (Trim Advantage)
Metabolic Whey, Rich Chocolate (MRM)
Metabolic Whey, Strawberry-Banana (MRM)
Milk Chocolate Shake Mix, optima (Slim-Fast)
Mix 1 (mix1life)
Nectar Protein Mix, Fuzzy Navel Flavor (Syntrax)
Organic Hemp Protein Powder, Vanilla Flavored (Trader Joe's)
Protein shake, Chocolate fudge (Nutrilite)
Protein Shake, Mixed Berry Smoothie - serving is 1 bottle (Nutrilite)
Protein Smoothie Mix, Soy (Whole Nectar)
Skinny Water-Hi-Energy, Acai Grape Blueberry (Skinny Water)
Slim Fast Optima powder made with water, 1/3 powder (Slim Fast)
Special K Protien Water Mix, Iced tea, makes 17 fl ounces (Kellogg's)
Strawberry Shake Extra Creamy, High Protein (Slim-Fast)
SuperFood (Dr. Schulze's)
Tera's Whey, Bourbon Vanilla (Wisconsin Dairy)
Tropical Orange Flavor Drink Mix, Sugar Free prepared w/8 oz water (Trim Advantage)
Vanilla Shake, Easy To Digest (Slim-Fast)
Weight Loss Shake, Milk Chocolate - 99% Fat Free (Kirkland Signature)
Whey, Rich Vanilla (MRM)
Whey Protein Powder, Vanilla FLavor (Nutrilite)
Whey Protein Premium, Sports Natural Vanilla (NOW)
Whey Protein Shake, Chocolate (Body Fortress)
Whey Protein Shake, Chocolate (68 grams) (Body Fortress)
XS Sports Drink -Clearly Orange, Sugar Free (XS Power Nutrition)

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