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Nutrition Facts

French toast
(Jenny Craig)
Serving Size 1 serving
Calories 220
% Daily Value*
 
  8%
Total Fat  5 g
  7%
  Saturated Fat  1.5 g
  Trans Fat  na
  32%
Cholesterol  95 mg
  15%
Sodium  360 mg
  12%
Total Carbohydrate  36 g
  16%
  Dietary Fiber  4 g
  Sugars  12 g
Protein  9 g
  6%
Vitamin A  90 µg
  4%
Vitamin C  2 mg
  6%
Calcium  60 mg
  15%
Iron  3 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Additional foods in this category are available to our free food diary members

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