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Nutrition Facts

Creamy Parmesan Chicken with vegetables
Smart Ones
(Weight Watchers)
Serving Size 1 each
Calories 210
% Daily Value*
 
  12%
Total Fat  8 g
  20%
  Saturated Fat  4 g
  Trans Fat  na
  23%
Cholesterol  70 mg
  29%
Sodium  700 mg
  4%
Total Carbohydrate  12 g
  12%
  Dietary Fiber  3 g
  Sugars  5 g
Protein  23 g
  15%
Vitamin A  225 µg
  70%
Vitamin C  42 mg
  20%
Calcium  200 mg
  4%
Iron  1 mg
% Daily Value*
 
  na
Vitamin D  na
  na
Vitamin E  na
  na
Vitamin K  na
  na
Thiamin  na
  na
Riboflavin  na
  na
Niacin  na
  na
Vitamin B6  na
  na
Total Folate  na
Food Folate  na
Folic Acid  na
  na
Vitamin B12  na
  na
Phosphorus  na
  na
Magnesium  na
  na
Zinc  na
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  na
Potassium  na

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


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Sport & Diet Food

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Sport & Diet Food > Diet programs

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Additional foods in this category are available to our free food diary members

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