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Nutrition Facts

Better 'n Eggs
(Morningstar Farms)
Serving Size 0.25 cup
Calories 20
% Daily Value*
 
  0%
Total Fat  0 g
  0%
  Saturated Fat  0 g
  Trans Fat  0 g
  na
Cholesterol  na
  4%
Sodium  90 mg
  0%
Total Carbohydrate  0 g
  na
  Dietary Fiber  na
  Sugars  na
Protein  5 g
  15%
Vitamin A  225 µg
  na
Vitamin C  na
  2%
Calcium  20 mg
  4%
Iron  1 mg
% Daily Value*
 
  6%
Vitamin D  1 µg
  4%
Vitamin E  1 mg
  na
Vitamin K  na
  2%
Thiamin  0 mg
  20%
Riboflavin  0.3 mg
  na
Niacin  na
  4%
Vitamin B6  0.1 mg
  6%
Total Folate  24 µg
Food Folate  na
Folic Acid  na
  10%
Vitamin B12  0.6 µg
  na
Phosphorus  na
  na
Magnesium  na
  4%
Zinc  0.6 mg
  na
Selenium  na
  na
Copper  na
  na
Manganese  na
  2%
Potassium  0.1 g

*% Daily Values are based on a 2000-calorie diet. Your recommendations may be higher or lower depending on your calorie needs.


Food Categories

Beverages, Alcohol & Juices
Bread
Cereal
Convenience Foods
Cooking Ingredients
Dairy & Eggs
Dietary Supplements
Entrees, Meals & Side Dishes
Fruit
Jam, Jelly, Preserves
M.O.M Pantry
Meat & Fish
Nuts & Seeds
Pasta, Rice & Grains
Restaurants
Sauces, Seasonings, Fats & Oils
Snacks & Sweets
Soups, Stews & Chili
Soy
Sport & Diet Food
Vegetables & Beans (Legumes)
Vegetarian products

Soy

Soy Products
Tofu

Soy > Soy Products

Better 'n Burgers (Morningstar Farms)
Boca Burger, All American Flame Grilled (Boca)
Boca Burgers (Boca)
Breakfast Sandwich, w/cheese (Morningstar Farms)
Burger Crumbles (Morningstar Farms)
Cheddar Burger (Morningstar Farms)
Cheddar Cheese alternative, Vegan Gourmet (Follow Your Heart)
Chik Patties (Morningstar Farms)
Chik'n Nuggets (Morningstar Farms)
Chocolate Soy Milk, light (Silk)
Coffee Soylatte, single serve (Silk)
Cream Cheese alternative, Vegan Gourmet (Follow Your Heart)
Grillers Original (Morningstar Farms)
Grillers Prime (Morningstar Farms)
Grillers Vegan (Morningstar Farms)
Meal Starters Chik'n Strips, vegan (Morningstar Farms)
Meal Starters Steak Strips, vegan (Morningstar Farms)
Mocha Soy Milk (Silk)
Original Veggie Dog (Morningstar Farms)
Parmesan Ranch Chik Patties (Morningstar Farms)
Philly Cheese Steak Burger (Morningstar Farms)
Sausage Style Crumbles, vegan (Morningstar Farms)
Silk Nog (Silk)
Soy Cheeze Pizza, vegetarian, 1/3 pizza (Amy's)
Soy Cheeze Pizza in a Pocket Sandwich, vegetarian (Amy's)
Soy Crisps, Cheddar Cheese (Genisoy)
Soy Crisps, Nacho Cheese (Genisoy)
Soy Crisps, Creamy Ranch (Genisoy)
Soy Crisps, Roasted Garlic and Onion (Genisoy)
Soy Crisps (Mamma Says)
Soy Crisps, White Cheddar (Glenny's Naturals)
Soy Flour, Full Fat, Roasted
Soy Flour, Low Fat
Soy Flour, Full Fat, Raw
Soy Milk, Original (Silk Organic)
Soy Milk (Commercial Brand)
Soy Milk, Unsweetened (Silk)
Soy Milk, calcium fortified (Commercial Brand)
Soy Milk, chocolate (Commercial Brand)
Soy Milk Plus, Fiber (Silk)
Soy Milk Plus, For Bone Health (Silk)
Soy Nuts, unsalted (Genisoy)
Soy Nuts, Zesty Barbeque (Genisoy)
Soy Sauce, Shoyu
Soy Sauce, Tamari
Soy Sauce, low sodium, Shoyu
Soy Sauce
Soy Yogurt, Banana Strawberry (Silk)
Soy Yogurt, Black Cherry (Silk)
Soy Yogurt, Blueberry (Silk)
Soy Yogurt, Key Lime (Silk)
Soy Yogurt, Peach (Silk)
Soy Yogurt, Strawberry (Silk)
Soy Yogurt, Raspberry (Silk)
Soy Yogurt, Vanilla (Silk)
Soybean & Cottonseed Oil, Hydrogenated, for salad or cooking
Soybean Oil, Hydrogenated, for salad or cooking
Soybeans (edamame), dry roasted
Soybeans (edamame), cooked
Soybeans (edamame), roasted, no salt
Soybeans (edamame), fresh
Soybeans (edamame), cooked
Soycutash (Trader Joe's)
Tofutti Blintzes (Tofutti)
Vanilla Soy Milk (Soy Dream)
Vanilla Soy Milk, light, half the fat (Silk)
Vegenaise, expeller pressed mayonnaise substitute sans egg (Follow Your Heart)
Veggie Bacon Strips (Morningstar Farms)

Additional foods in this category are available to our free food diary members

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